A BBC doctor has issued a warning against a social media trend that suggests replacing statins with aged garlic to lower cholesterol. Dr Tosin, speaking on BBC Morning Live, addressed the 'health hack' that has gained popularity online, advising people to continue taking their prescribed medication.
Dr Tosin revealed that even her own family had started carrying garlic cloves to eat daily. She told viewers: 'If you've been prescribed statins by your GP, that's for a reason. It can prevent cardiovascular events, diseases to your heart and your blood vessels in the future.'
While acknowledging that some studies have explored garlic's potential to lower cholesterol, Dr Tosin noted that the results have been mixed and do not outweigh the proven benefits of statins. Garlic, which costs around 80p for a pack of three or four bulbs, should not be considered a substitute for prescribed medication.
Dr Tosin also addressed concerns about statin side effects, urging patients to speak to their doctor rather than stopping treatment. The NHS advises that there are five types of statins available, and patients may need to try different types to find one that works for them. Common side effects include headaches and muscle aches.
