Fit Grandfather's Silent Killer: The Shocking Vitamin Deficiency That Nearly Killed Him at 69
Grandad's near-fatal collapse caused by hidden vitamin deficiency

David Exell, a 69-year-old grandfather from Hertfordshire, lived what he believed was a healthy and active life. A regular at the gym and a keen walker, he was the picture of vitality. That was until a normal Sunday in 2022 turned into a medical nightmare that would uncover a silent and potentially deadly deficiency.

A Sudden Collapse and a Race Against Time

Without warning, David collapsed at home. Rushed to hospital, his family prepared for the worst. "We thought we were going to lose him," his daughter recounted, the memory still raw. Doctors discovered his haemoglobin levels—the vital oxygen-carrying component in blood—were catastrophically low at a mere 46, a fraction of the normal 130-170g/L for men.

The Hidden Culprit: A Common Yet Overlooked Deficiency

After weeks of uncertainty, a diagnosis finally emerged: a severe vitamin B12 deficiency leading to pernicious anaemia. This autoimmune condition prevents the body from absorbing B12 from food, a vitamin essential for producing red blood cells and keeping nerves healthy.

David's story is a stark warning. His initial symptoms were classic yet dangerously easy to dismiss:

  • Overwhelming and persistent fatigue
  • A distinct yellow tinge to his skin
  • Pins and needles sensations (paraesthesia)
  • Shortness of breath and heart palpitations

A Lifeline of Injections and a Plea for Awareness

David's treatment involves a lifelong regimen of vitamin B12 injections. Now, he has made it his mission to raise awareness about this commonly misdiagnosed condition, urging others to trust their instincts and push for a simple blood test.

"If you feel something isn't right, keep pushing. Ask for a B12 test," David advises. His powerful message highlights a critical gap in public health knowledge, where a simple deficiency can masquerade as a life-threatening illness.