Dr Amir Khan: Why You Should Take Shoes Off Indoors
Dr Amir Khan: Why Take Shoes Off Indoors

TV doctor Amir Khan has settled the debate on whether to wear shoes indoors, advising that people should take them off as soon as they get inside, whether at home or visiting others.

Health Risks of Wearing Shoes Inside

In a video clip, Dr Khan explained that shoes can "harbour a lot of bacteria," with particles from animal faeces and urine potentially carrying E. coli, which can cause stomach infections and urinary tract infections. He also mentioned allergens such as pollen, dust, and mould, which can be brought into the house and aggravate conditions like hay fever.

Dr Khan added that walking in parks, fields, or golf courses could pick up pesticide chemicals on shoes. While harmless in small doses, he noted that these are not wanted in the home, especially where food is prepared.

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Viewers Divided on the Advice

Despite the doctor's reasoning, commenters remained split. Some agreed, with one saying: "I always take my shoes off at the door. I’m 60 and I think about half the people I know don’t take them off." Another wrote: "Once I get in through the door, I take my shoes off and spray them with Dettol spray."

Others disagreed, with one commenter saying: "No I’d rather people keep them on in mine as I don’t want their sweaty feet on my carpets!" Another noted the difficulty of putting shoes back on when visiting: "I need a seat by the door if I’m visiting. Putting my shoes back on and tying laces standing up is very difficult. Especially when you get older."

Some viewers were distracted by Dr Khan's cat, while others pointed out that pets like cats and dogs don't wear shoes and can track dirt indoors themselves.

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