Victoria Beckham has revealed that she has spent most of her life feeling 'not good enough' about her appearance, but has finally learned to accept herself in her 50s. The former Spice Girl and fashion designer shared her journey to self-acceptance in an interview with The Beauty Desk podcast.
'I've spent most of my life feeling like I'm not good enough, and not liking how I look, and I think the great thing about getting older is I now accept the way I look,' she said. 'And I also don't think you have to give up just because you're 50, that doesn't mean that you have to compromise. You can still look good.'
Victoria, now 52, also discussed her fitness routine, noting that she works out more now than she did in her 20s and 30s. She emphasised the importance of basics such as drinking water, getting proper sleep, and eating healthily. She described her typical morning, which includes a workout before waking her daughter Harper, followed by breakfast with the family.
She and her husband, Sir David Beckham, often exercise together. Victoria also highlighted her use of lymphatic drainage massages, particularly in Miami, and skincare treatments introduced by friend Kim Kardashian from Israeli facialist Keren Bartov.
Reflecting on her children, Victoria said she feels 'blessed and lucky' and encourages them to follow their passions. She has no plans to retire, stating that she wants to set an example of hard work and dedication for her children.
