Dr Amir Khan's Heartfelt Morning Ritual: 'My Wife Is My Absolute Rock' Amid Gruelling NHS Shifts
Dr Amir Khan: Wife is my rock during gruelling 4:30am starts

For millions of viewers, he's the familiar, friendly face offering medical advice on ITV's Lorraine, but behind the scenes, Dr Amir Khan's days begin long before the cameras roll. The NHS GP has given a rare and candid glimpse into his gruelling early mornings, revealing the one person who makes it all possible: his wife, Dr. Bhavna Pankhania.

Waking up at the eye-watering time of 4:30 am is a non-negotiable part of Dr. Khan's routine, a necessity to juggle his hospital commitments with his television career. It's a schedule that would test anyone's resolve, but the doctor credits his other half as his "absolute rock" for her unwavering support.

A Partnership Forged in Medicine

The couple's bond is uniquely strong, cemented by a shared understanding of the medical world's demands. Dr. Pankhania, also a practising GP, doesn't just offer moral support; she provides a practical partnership that keeps their household running smoothly.

"She is so supportive of my career and will often drive me to the train station for my 5 am train to London so I can get an extra 30 minutes in bed," Dr. Khan explained. This small but significant act of kindness is a testament to the teamwork that defines their relationship, allowing him to snatch precious moments of rest before a demanding day.

From Dawn 'Til Dusk: A Day in the Life

Dr. Khan's commitment is staggering. After his early start and commute, he films his segments for Lorraine, before heading straight to his NHS duties at a hospital in Dartford, Kent. His day doesn't end until he walks back through his front door at 8 pm.

This punishing 15-hour day highlights the immense dedication of healthcare professionals, a reality Dr. Khan is passionate about sharing. His openness about the challenges provides a powerful insight into the sacrifices made by those on the NHS frontline.

The secret to his success? A supportive partner who understands the pressure. "She gets it because she is a GP herself," he said, emphasising that her empathy and shared experience are invaluable. It's a heartfelt tribute to the power of a strong partnership, proving that even for a celebrated doctor, having a rock-solid support system is the best medicine.