Strictly's Dianne Buswell Opens Up About Emotional Struggles and the Power of Self-Care
Dianne Buswell on emotional struggles & self-care

Strictly Come Dancing professional Dianne Buswell has bravely opened up about her recent emotional struggles, revealing how she's been navigating tough times with resilience and self-care.

The Australian-born dancer, known for her vibrant performances on the BBC show, took to social media to share an uplifting message about overcoming challenges. "Some days are harder than others," Buswell admitted, "but focusing on the positives and taking time for myself has made all the difference."

A Candid Revelation

Buswell, who recently celebrated her fifth anniversary with partner Joe Sugg, posted a series of vulnerable yet inspiring messages to her followers. The 34-year-old star emphasized the importance of acknowledging difficult emotions while maintaining hope for brighter days ahead.

"It's okay not to be okay sometimes," she wrote, adding that simple acts of self-care like fresh air and quality time with loved ones have been crucial to her wellbeing.

The Strictly Family Support

Fans and fellow Strictly professionals quickly flooded the comments with messages of support. Many praised Buswell for her honesty about mental health, noting how her openness helps normalize these important conversations.

The dancer, who joined Strictly in 2017, has become one of the show's most beloved figures, known for her infectious energy and creative choreography. Her willingness to share personal struggles has only deepened her connection with viewers.

Looking Forward

As Strictly prepares for its new season, Buswell appears ready to channel her experiences into her performances. "Every challenge makes us stronger," she reflected, hinting at an exciting new chapter both professionally and personally.

Her message serves as a powerful reminder that even celebrities face emotional hurdles, and that self-compassion is key to overcoming them.