Shannon Beador is determined to get back in shape after gaining 40 pounds last year. The Real Housewives of Orange County star was filmed by her friend and co-star Tamra Judge working out in a home gym this week.
'So proud of @shannonbeador …she getting lean & mean,' fitness enthusiast Tamra, 50, captioned the clip of Shannon, 54, performing squat pulls. The mother-of-three wore black cropped leggings and a T-shirt with her hair in a ponytail.
Shannon's weight gain was documented on the Bravo show last summer, where she visited holistic specialist Tim Ramirez. She weighed 172.2lbs, up from 134lbs in 2015, and was told her body fat was 40 percent, putting her at risk of diabetes, heart disease and obesity.
In a confessional, Shannon broke down in tears, saying she didn't understand how she let herself go. She blamed the weight gain on stress from the breakdown of her marriage to David Beador, whom she split from last October. David has since moved on with Lesley Cook, 34.
