Common Misconceptions About Volunteering
Many people want to do good in the world, but volunteering often ends up at the bottom of the to-do list. According to Matt Bertram, vice-president of volunteer services for the American Red Cross, common misconceptions include believing you lack the right skills or that a huge time commitment is required. In reality, there are many flexible volunteer roles to fit all interests and skill sets.
Benefits of Volunteering
Volunteering offers both mental and physical benefits. A 2023 paper found reduced mortality and increased functioning, along with less tangible benefits like improved quality of life, pride, empowerment, motivation, social support, and a sense of community.
How to Find the Right Volunteer Opportunity
Boram Kim, vice-president for volunteer and institutional engagement at Habitat for Humanity International, advises first thinking about the causes you care about. The definition of volunteering has expanded beyond traditional roles to include smaller, local initiatives. After Covid, mutual aid organizations in the US grew from 50 to 800, according to the National Education Association. These groups run food pantries, help with disaster relief, or exchange services. Directories like Mutual Aid Hub (US) or Mutual Aid (UK) can help find local groups.
Consider your motivation and what you hope to gain. Kim notes that for some, volunteering builds skills or strengthens community; for others, it’s about social connection. Alignment with issues that matter to you is essential. Be realistic about your time and energy. Julie Sonenberg, senior manager of volunteer engagement at the ASPCA Adoption Center, emphasizes that every organization has unique needs, so find alignment between your contributions and those needs.
Check the organization’s website for volunteer signup information or email them expressing interest and availability. Kyle Gardner, senior vice-president of development at Charity Navigator, encourages people not to be afraid to reach out. If time is limited, consider recurring donations or donating items like food, clothes, or furniture.
Types of Volunteering
Kim points out that one common mistake is underestimating your skills. Many assume specific expertise is needed, but compassion and reliability are the most valuable assets. Volunteering can involve hands-on work, advocacy, fundraising, digital support, or storytelling. For example, at the ASPCA, opportunities extend beyond shelter work to advocacy volunteers who help improve animal laws and first responders for animals in crisis.
Why Volunteering Matters
Many nonprofits depend on volunteers. Bertram notes that about 90% of the American Red Cross workforce are volunteers. Contributing to a blood drive, supporting community events, or serving in virtual roles makes a difference. Some volunteers give just a few hours a month, and that support still has real impact. Volunteering reminds us that our actions can shape a better world, fostering connection to each other and our communities.
