One woman has opened up about her turbulent marriage, revealing how her husband flies into a rage over the smallest things – leaving her questioning whether his behaviour is normal or a serious red flag.
"It could be something as trivial as me forgetting to buy milk," she explains. "Suddenly, he's shouting, slamming doors, and making me feel like I've committed a crime."
The Breaking Point
What started as occasional outbursts has escalated into frequent explosions of anger, leaving her walking on eggshells. "I never know what might set him off," she admits. "It's exhausting and terrifying."
Is This Abuse?
Relationship experts warn that while occasional frustration is normal, consistent explosive anger can be emotionally abusive. "When one partner constantly fears triggering the other, that's a sign of an unhealthy dynamic," says Dr. Sarah Reynolds, a couples therapist.
Warning Signs to Watch For
- Frequent shouting or name-calling
- Overreactions to minor issues
- Physical intimidation (throwing objects, slamming things)
- Making you feel afraid or constantly anxious
If this sounds familiar, it might be time to seek help – either through couples counselling or, in extreme cases, considering your safety first.
