Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the
Darts prodigy Luke Littler reveals a surprising off-target moment in Manchester, admitting he 'couldn't hit a barn door' after a real-life bullseye blunder that left fans amused.
A major study uncovers a staffing crisis as over 30% of UK GPs have left NHS surgeries for private practice, academia, or other roles, raising alarm over patient access and service sustainability.
Buffalo Bills quarterback Josh Allen was spotted wearing a protective face mask during practice, sparking concern among fans. Get the latest on his condition and what it means for the team.
Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Cincinnati Bengals and NFL fans are holding their breath after franchise quarterback Joe Burrow was forced to leave practice early, reigniting serious concerns over a potential new injury setback for the star player.
Discover why the JadeYoga Harmony mat is being hailed as a sustainable, lifetime companion for UK yogis, outperforming cheap alternatives with its superior grip, eco-credentials, and unparalleled durability.
Discover how Ibiza, the iconic party capital, is transforming into Europe's premier wellness destination. A new generation of travellers is seeking yoga, detox, and mindfulness over nightclubs and DJs.
Exclusive: University of Colorado star quarterback Shedeur Sanders, son of Deion Sanders, was unexpectedly turned away from a Cleveland Browns practice session, sparking controversy and debate across the NFL community.
Supermodel Naomi Campbell showcases her incredible physique and timeless beauty during an intense private yoga session on a sun-drenched Marbella terrace, proving age is just a number.
A viral photo of a dental practice's waiting room floor has left the British public utterly baffled and disgusted. The bizarre design fail is a nightmare for trypophobia sufferers.
The Philadelphia Eagles make a crucial mid-season move, signing veteran pass rusher Shaquille Leonard to their practice squad after star linebacker Haason Reddick is ruled out for the rest of the NFL season with a thumb injury.
Seven-time F1 champion Lewis Hamilton delivers a stark assessment of Ferrari's straight-line speed advantage after Friday practice at the Dutch Grand Prix, raising concerns for Mercedes' race prospects.
A radical transformation is sweeping UK social work as innovative teams dismantle bureaucratic barriers, prioritising genuine human connections over paperwork. Discover how this grassroots revolution is delivering extraordinary results for vulnerable fami
The mysterious disappearance of 36-year-old Natalie Guna on a yoga retreat in Spain takes a sinister turn as her final, cryptic messages to her family are revealed. Spanish police continue their search.
IndyCar driver David Malukas was involved in a high-speed crash during the Nashville Grand Prix practice session, resulting in him being airlifted to a local hospital for further evaluation. The incident caused significant delays and brought out a red fla
Lewis Hamilton's Dutch Grand Prix weekend gets off to a nightmare start as technical issues and a dramatic spin leave him trailing rival Max Verstappen in practice. Full analysis from Zandvoort.
Reigning US Open champion Carlos Alcaraz faces an anxious wait after an apparent ankle injury forced him to retire hurt during a practice match against Luciano Darderi, casting a shadow over his title defence.
16-year-old Russian tennis prodigy Mirra Andreeva lived out a fan's fantasy, getting flustered and starstruck after a surprise practice session with her idol, Andy Murray, at the US Open.
British tennis star Cam Norrie voices serious concerns over Novak Djokovic's physical condition ahead of their highly anticipated US Open clash, revealing the Serbian's worrying physical state during practice.
Reality TV star Heidi Montag pushes fitness boundaries with a controversial yoga session in skyscraper stilettos, sparking a debate on wellness and practicality.
The Cleveland Browns have made a surprising move by adding quarterbacks Shedeur Sanders, son of Deion Sanders, and former Patriots player Bailey Zappe to their practice squad ahead of their clash with the Baltimore Ravens.
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Forget downward dog, try downward chicken! The latest wellness trend sweeping the UK combines yoga with fluffy feathered friends for a truly peck-uliar path to mindfulness and stress relief.
Supermodel Rosie Huntington-Whiteley turns heads in a daring fishnet yoga ensemble, flaunting her flawless figure in a bold braless look.
Discover whether Enduro's bamboo leggings live up to their eco-friendly claims in this in-depth review. We tested their comfort, durability, and performance to see if they're worth your money.
Pop sensation Dua Lipa turned heads as she enjoyed a serene yoga paddle board session in Ibiza, flaunting her toned physique in a stylish bikini alongside actor Callum Turner.
A new yoga app designed specifically for people over 35 is gaining popularity for its tailored routines that enhance flexibility, reduce stress, and promote overall wellness. Discover how it can transform your fitness routine.
Pussycat Dolls star Ashley Roberts turns heads in a chic white bikini while showcasing her yoga skills during a sun-soaked getaway in Turkey.