Face exercises to start in January for summer transformation
A leading aesthetics doctor reveals which facial exercises genuinely work to boost circulation and muscle tone, and what you can realistically expect by summer 2026 if you start now.
Category : Search result: yoga course compensation
New £120,000 bank safety net: Key rules for UK savers
The FSCS savings protection limit has increased to £120,000 per person, per bank. Learn the crucial rules and how to check your coverage to ensure your money is safe.
Nicholls delights as Minella Yoga beats ex-trainee at Newbury
Paul Nicholls enjoyed a poignant victory at Newbury as his new recruit Minella Yoga defeated Act Of Innocence, a horse recently moved to rival Nicky Henderson. Read the full racing story.
Nicholls delights as Minella Yoga beats former stable star
Paul Nicholls enjoyed a poignant victory at Newbury as his debutant Minella Yoga defeated Act Of Innocence, a horse recently moved to rival Nicky Henderson. Read the full story of the trainer's tactical triumph.
Beat Post-Christmas Bloat with Gentle Movement
Feeling puffy and sluggish after festive feasts? Discover five gentle, expert-approved exercises, from walking to yoga, that can ease bloating and kickstart digestion without intense workouts.
Gentle exercises to ease post-Christmas bloating
Feeling puffy after the festive feasts? Discover five simple, effective exercises like walking and yoga to stimulate digestion and ease bloating without intense workouts.
MPs demand overhaul of victims' compensation scheme
Calls grow for a fundamental review of the Criminal Injuries Compensation Authority as victims report traumatic delays and complex claims processes. Read the full investigation.
4 Yoga Moves to Ease Back Pain from an Expert
A yoga expert shares four simple poses to combat back pain from sitting. Learn how to increase flexibility and reduce stiffness with this daily routine.
Loose Women's bizarre yoga moment stuns fans
Loose Women viewers were left speechless as the panel, including Jane Moore and Judi Love, spontaneously performed yoga poses live on air. The bizarre segment sparked a wave of confusion on social media.
Why You Need a Belly Laugh at Least Twice a Week
Medical experts reveal the powerful health benefits of laughter, from lowering blood pressure to boosting immunity. Discover why a forced chuckle might be just as good for you.
Doctor's Orders: Laugh 2-5 Days a Week
Cardiologist Dr Michael Miller prescribes laughter for heart health. Discover the science of gelotology and how laughter yoga boosts immunity and mood. Learn simple exercises to laugh more.
Emmerdale star lost identity after soap axe
Former Emmerdale actress Roxy Shahidi opens up about the emotional struggle of leaving the ITV soap after 17 years, finding solace in yoga and building a new life. Read her full story.
Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Car finance compensation deadline moved to May 2026
Millions of UK drivers could claim up to £700 as the FCA accelerates its car finance compensation scheme. Find out if you're eligible and how to claim for free.
Fascia's Role in Health: From Yoga to Fibromyalgia Relief
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Trump teams with Nicklaus to redesign Andrews golf
President Donald Trump partners with golf legend Jack Nicklaus to overhaul Joint Base Andrews courses. Discover the renovation plans and funding questions.
Dance teacher wins payout after yoga breakdown
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Best Fitness Gifts for UK Christmas 2025
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Man loses 10st with yoga after 50 failed attempts
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Yoga Festival Collapse Leaves £218k Debt, 284 Creditors
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
British Yoga Teacher Arrested During Meditation in India
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
British yoga guru arrested in Thailand during Full Moon Party
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
Claim Cash for Delayed Trains - Your Rights Revealed
Discover how UK train passengers can turn travel frustration into financial compensation. Learn the secret rules rail companies don't advertise and claim what you're owed for delays and cancellations.
Trump blocks mandatory airline delay compensation
Exclusive: The Trump administration moves to block mandatory compensation for airline passengers facing lengthy delays, sparking outrage among consumer rights advocates.
New Catalan Eco-Retreat: Yoga, Hiking & E-Bikes
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
NHS COVID vaccine fraud: £40m stolen in compensation scam
Exclusive investigation reveals how criminal gangs exploited NHS COVID vaccine schemes, stealing up to £40 million through fraudulent claims while legitimate victims struggle for compensation.
Golden Bachelor's Geri tries puppy yoga for wellness
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Yoga Nidra: The Sleep Meditation Revolution
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Lane Kiffin's shirtless yoga photo shocks fans
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
Yoga Guru's 4 Surprising Longevity Secrets Revealed
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Page 1 of 4