Discover the profound benefits of Hatha Yoga, the foundational style behind the modern yoga revolution. Learn how its ancient postures and breathing techniques can reduce stress, improve flexibility, and enhance mental clarity for practitioners across the
A groundbreaking study from the University of Cambridge shows that swapping your car for walking or cycling slashes the risk of early death and heart disease. Discover how active travel transforms your daily commute into a powerful health boost.
Discover the science-backed health benefits of wheatgrass juice, from boosting immunity to potentially aiding in cancer prevention. A nutritionist explains why this potent green deserves a spot in your wellness routine.
Exclusive: The DWP is quietly changing how it handles PIP reviews for certain claimants. Discover if you qualify for the new 'light touch' assessment process and what it means for your payments.
Exclusive: The Department for Work and Pensions is set to replace the PIP system with a new personalised benefit, marking the biggest welfare shake-up in a decade. Get the full details on the new timeline and what it means for millions of claimants.
Exclusive investigation reveals a record £23 billion in unclaimed DWP benefits last year, with Universal Credit the main culprit. Discover if you're one of the millions eligible for missing financial support.
The Department for Work and Pensions' annual tax-free Christmas Bonus is being sent out to millions of eligible claimants. Here is the full list of who qualifies and when to expect the £10 payment.
Major changes to the Personal Independence Payment (PIP) system are coming. This guide explains the new assessment rules, what they mean for current and future claimants, and how your payments could be affected.
Exclusive: The Department for Work and Pensions discloses the most common health conditions receiving Personal Independence Payment support, with mental health and musculoskeletal disorders topping the list.
Former Changing Rooms presenter Carol Smillie swaps studio lights for sunshine as she enjoys a rejuvenating yoga retreat on the Greek island of Kythnos with her daughter, showcasing a relaxed and healthy lifestyle.
Exclusive investigation reveals a dramatic surge in disability benefit claimants after Labour's welfare capitulation. New figures show unprecedented growth in PIP claims, raising questions about policy sustainability and economic impact.
In a landmark move, the DWP has overhauled the Personal Independence Payment system, adding 178 health conditions to a fast-tracked 'light touch' review list. This major reform promises to slash waiting times and reduce assessment burdens for thousands of
Exclusive: Older Brits with arthritis, hearing loss or mobility issues could be eligible for a significant weekly boost to their State Pension through Attendance Allowance. Find out if you qualify.
Major reforms to the benefit system could see Attendance Allowance devolved to councils, raising fears over postcode lotteries and support for elderly and disabled claimants.
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
Exclusive: Over 1.4 million UK households are failing to claim vital Pension Credit support worth thousands. Our guide reveals how to check eligibility and secure your entitlement.
Exclusive: The DWP has admitted to potential errors in assessing savings and income for Pension Credit, ESA, and Income Support. Thousands of claimants may be due significant back payments. Here's how to check if you're affected.
Discover why the JadeYoga Harmony mat is being hailed as a sustainable, lifetime companion for UK yogis, outperforming cheap alternatives with its superior grip, eco-credentials, and unparalleled durability.
Discover how Ibiza, the iconic party capital, is transforming into Europe's premier wellness destination. A new generation of travellers is seeking yoga, detox, and mindfulness over nightclubs and DJs.
Exclusive: Universal Credit, PIP, State Pension and ESA payments set for major changes as DWP confirms new payment dates affecting millions of UK households.
Supermodel Naomi Campbell showcases her incredible physique and timeless beauty during an intense private yoga session on a sun-drenched Marbella terrace, proving age is just a number.
Thousands of pensioners with arthritis may be missing out on vital financial support. Discover how to claim PIP and Attendance Allowance benefits worth up to £407 per month.
The sister of a disabled woman who died by suicide reveals how the DWP's Universal Credit system and a brutal benefits assessment left her sibling destitute and despairing, with just pennies to her name.
Exclusive guide to the DWP's upcoming £299 Cost of Living Payment. Find out if your benefit qualifies, the exact payment window, and what to do if you don't receive it.
A UK mother's revelation that she uses her disability benefits to pay for weight-loss jabs like Wegovy has ignited a fierce national debate on welfare spending, medical ethics, and obesity treatment.
Exclusive guide reveals the complete list of health conditions and disabilities that could make you eligible for vital DWP financial support, including PIP and ESA.
Millions of Britons on benefits like Universal Credit and State Pension are set to receive a significant boost to their payments this April. Here's the full list of DWP benefits affected by the annual uprating.
Discover the little-known health conditions that could secure you up to £737 each month from the DWP. Our comprehensive guide reveals eligibility criteria, application tips, and how to navigate the claims process successfully.
The mysterious disappearance of 36-year-old Natalie Guna on a yoga retreat in Spain takes a sinister turn as her final, cryptic messages to her family are revealed. Spanish police continue their search.
Thousands of UK carers with health conditions are being unfairly denied crucial benefits due to a 'deeply flawed' DWP assessment system, a damning new report reveals. Many are missing out on vital financial support they are legally entitled to.