Memory supplement stroke risk warning
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.
Discover Boots' incredible half-price offer on collagen supplements that beauty enthusiasts are rushing to buy. This limited-time deal promises younger-looking skin and stronger hair.
Discover the most effective menopause supplements according to UK health experts. From hot flash relief to mood support, find science-backed solutions for your menopause journey.
Discover how to save big on premium sports nutrition with our expert guide to the latest Myprotein discount codes, exclusive offers, and savvy shopping tips for UK fitness enthusiasts.
Popular Italian priest Father Alberto Ravagnani faces backlash from Catholic communities for endorsing nutritional supplements to his young followers, blurring lines between faith and commercial promotion.
New research from the University of East Anglia finds omega-3 supplements don't improve cardiovascular outcomes in people with type 2 diabetes, challenging common health assumptions.
Quadrobics, a new workout trend involving moving on all fours, is gaining traction. We explore its fitness benefits, from core strength to improved mobility, and ask if you should try it.
Discover how cutting-edge natural supplements are transforming PCOS management and hormone health for thousands of women across Britain.
Discover the science behind NAD+, the crucial coenzyme linked to longevity, cellular repair, and enhanced metabolism. Learn how new supplements could help reverse ageing from within.
Discover the best greens powders in the UK for 2024. Our expert review compares top brands for nutrition, taste, and value to boost your daily health routine.
Discover the UK's top-rated CBD oils for wellness. Our 2024 guide cuts through the hype with expert testing, brand comparisons, and essential buying tips to find your perfect natural supplement.
Groundbreaking research from the University of Greenwich reveals many omega-3 softgel capsules fail to release their contents effectively, questioning their health benefits and prompting calls for better regulation.
Leading health experts issue a startling alert that a widely taken vitamin supplement may be having the opposite effect, dangerously depleting the very nutrient it promises to boost. Discover the science behind the concerning findings.
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Leading UK nutritionists sound the alarm on a common vitamin that could be secretly sabotaging your body's vital nutrient reserves, leading to serious long-term health consequences.
Leading NHS doctor reveals shocking vitamin D deficiency rates across Britain and urges immediate action to prevent serious long-term health consequences.
EXCLUSIVE: A major NHS safety review reveals how common supplements like St John's Wort and Ginkgo Biloba can dangerously interfere with vital heart medication, putting millions at risk.
A leading neurologist issues a stark warning about three widely used vitamin supplements, linking them to a heightened risk of strokes and brain haemorrhages. Discover which common health boosters could be putting your brain health in danger.
UK health officials issue an urgent recall for Testo Prime, an unlicensed supplement sold online, after lab tests reveal it contains a hidden prescription-strength pharmaceutical ingredient posing serious health risks.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
Global online retailer iHerb has abruptly suspended sales of melatonin supplements to Australian customers following intensified scrutiny from the Therapeutic Goods Administration (TGA). The popular sleep aid, widely used for insomnia and jet lag, now fac
New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.
Discover the latest scientific insights on hormone-balancing supplements for PCOS. Learn which supplements work, which to avoid, and how to manage Polycystic Ovary Syndrome effectively with evidence-based advice from UK health experts.
Discover Bloom Nutrition's revolutionary new beauty supplement, a powerful fusion of bovine colostrum and collagen peptides designed to enhance skin, hair, nail health, and gut wellness. Is this the ultimate beauty elixir?
Stacey Solomon showcases her toned abs in sun-drenched holiday snaps, revealing the empowering fitness journey and simple home workouts behind her 'stronger' physique in a candid Instagram Q&A.
Tackle The Guardian's latest and most diabolical Killer Sudoku puzzle, number 984. Our guide provides expert tips and strategies to help you conquer this classic logic challenge and boost your cognitive fitness.
Groundbreaking research from the University of Kent suggests a daily dose of Montmorency tart cherry powder could dramatically improve brain function, memory, and mood in older adults, offering a tantalising natural weapon against Alzheimer's disease.
An urgent health warning has been issued after a popular wellness supplement, mushroom gummies, caused severe poisoning and hospital visits across the UK. Experts are urging the public to exercise extreme caution.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.