Why Baking is the Perfect Winter Therapy for the UK
Discover how baking offers therapeutic benefits, from stress relief to creative expression, this winter. Experts reveal why the process is as rewarding as the delicious results.
Category : Search result: winter baking therapy
BetterHelp praised as 'easy to use' online therapy platform
Amid a UK mental health crisis, users praise BetterHelp's accessible online counselling. The platform offers video, audio, chat & messaging with qualified therapists from £40/week.
Use Tennis Balls in Your Garden to Help Wildlife in Winter
A simple gardening hack using old tennis balls can prevent ponds from freezing and act as a guide for hedgehogs and birds during the cold UK winter months.
Roman's 50% Off Winter Coats During Cold Snap
Roman offers up to 58% off winter coats including tan asymmetric and khaki ombre styles. Perfect timing as temperatures plummet across UK. Shop now!
Authentic German Christmas Recipes for UK Bakers
Discover traditional German Christmas baking with authentic recipes for stollen, cinnamon stars and mulled wine cake from Jürgen Krauss's new cookbook. Perfect for festive UK baking.
Tai Chi Matches NHS Gold Standard for Insomnia
New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.
Light cancer treatment could replace chemotherapy
US researchers develop innovative light-based cancer therapy using LED technology that destroys cancer cells while sparing healthy tissue. Could this revolutionise cancer care?
5 Ways Winter Weather Affects Your Body & Health
A GP reveals how cold weather impacts immunity, heart, lungs and skin. Discover practical tips to stay warm and healthy during the UK winter months.
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Apple Brown Butter Oat Loaf Recipe by Benjamina Ebuehi
Discover Benjamina Ebuehi's irresistible apple, brown butter and oat loaf recipe. This perfect autumnal bake combines seasonal flavours for ultimate comfort.
Spain's Top 6 Winter Sun Destinations Revealed
Discover Spain's sun-drenched winter escapes with temperatures reaching 20°C. Perfect short-haul alternatives to long-distance flights for British tourists seeking winter warmth.
Pear, Chocolate & Hazelnut Torte Recipe
Discover Helen Goh's exquisite pear, chocolate and hazelnut torte recipe - a stunning dessert that combines seasonal fruit with rich, nutty flavours for the perfect autumn treat.
Pear Chocolate Hazelnut Torte: Autumn Baking Magic
Discover Helen Goh's exquisite pear, chocolate and hazelnut torte recipe - a sophisticated dessert perfect for cosy gatherings and impressive enough for any dinner party.
Last-Minute Winter Sun: 7 Affordable Escapes
Discover affordable winter sun escapes from the UK to Tenerife, Turkey and beyond. Late deals, warm weather and cultural gems await British travellers seeking respite from the cold.
Greek Dance Therapy Transforms Parkinson's Care in London
A groundbreaking dance programme from Greece is transforming Parkinson's treatment in London, helping patients rediscover movement and confidence through theatrical performance.
Paul Hollywood's Secret Baking Ingredient Revealed
Great British Bake Off judge Paul Hollywood shares his ultimate baking secret that transforms ordinary bread into bakery-quality masterpieces. Discover the simple ingredient that makes all the difference.
Healthy Chocolate Cake Recipe: Guilt-Free Indulgence
Revolutionary chocolate cake recipe swaps traditional ingredients for nutritious alternatives without compromising on decadent flavour. Your new favourite healthier dessert is here!
Jasmine Mitchell Wins Great British Bake Off 2025
Liverpool baker Jasmine Mitchell triumphs in the Great British Bake Off 2025, winning over judges Paul Hollywood and Prue Leith with her spectacular showstopper creations.
Ultimate Winter Cinnamon Bun Recipe
Discover how to create the most indulgent, gooey cinnamon buns that will fill your kitchen with the scent of winter spice. This step-by-step guide reveals professional secrets for perfect results every time.
Secret Ingredient for Perfect Fluffy Scones
Discover how adding one simple ingredient to your classic scone recipe can create the most incredibly light, fluffy texture you've ever tasted.
Spain's Best Winter Sun Destinations for 2024
Beat the winter blues with our expert guide to Spain's sun-drenched winter escapes. From Canary Island warmth to Andalusian charm, discover where to find guaranteed sunshine without long-haul flights.
Perfect Parkin: Ultimate Bonfire Night Recipe
Discover how to make authentic Yorkshire parkin, the sticky ginger cake that's been warming British hearts on Bonfire Night for generations. Our easy recipe delivers that perfect chewy texture and rich spiced flavour.
Great British Bake Off Crowns New Champion in Emotional Final
The Great British Bake Off 2024 has found its winner after an emotional final that saw amateur bakers pushed to their limits with stunning technical challenges and spectacular showstoppers.
Escape January: 10 Winter Sun Destinations
Discover the ultimate winter sun escapes for January 2025, from tropical Caribbean beaches to cultural Middle Eastern gems and African adventures that beat the UK chill.
Britain embraces CBT as preferred mental health treatment
New research reveals Cognitive Behavioural Therapy (CBT) has won overwhelming public support across Britain, with experts calling for wider NHS availability of the evidence-based treatment.
Turkey's Top Winter Sun Destinations Revealed
Discover Turkey's most captivating winter sun spots, from Mediterranean beaches to historic cities, offering perfect escapes from UK winter gloom with warm weather and cultural treasures.
Gardening Could Beat Winter Blues - New Research
Discover how getting your hands dirty in the garden could provide powerful relief from seasonal affective disorder and winter depression, according to mental health experts.
Bake Off finalists create largest cake in show history
The Great British Bake Off reaches epic proportions as finalists craft the largest cake in the show's history during a tension-filled finale that had viewers on the edge of their seats.
10 Magical Winter Escapes in Europe 2025
Discover Europe's most enchanting winter destinations for 2025 - from skiing adventures and snowshoeing to festive markets and thermal spas. Your ultimate guide to seasonal magic.
Ext Therapy Cuts Depression Symptoms by 43%
Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.
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