Category : Search result: wellness holiday Britain


Expert Tips for a Healthy Christmas Party Season

Discover how to navigate the festive season without sacrificing your health. Learn expert strategies for mindful drinking, nutrition, and setting boundaries to enjoy Christmas fully.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

BBC's banned nuclear war drama director dies at 90

Discover the untold story of 'The War Game', the groundbreaking BBC drama so horrifyingly realistic about nuclear attack consequences that it was banned for 20 years, as its director passes away aged 90.

2025 UK Bank Holidays: Six Key Dates Revealed

Discover how the shifting bank holiday dates in 2025 will create unique three-day weekends and impact your planning across England, Wales, Scotland, and Northern Ireland.

Britain's Deadliest Critters Revealed

Experts uncover the surprising dangers posed by Britain's smallest creatures, from toxic caterpillars to disease-carrying ticks. Discover which common insects pose the biggest threat to your health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Britain to feel like Barcelona by 2050

Groundbreaking Met Office research exposes how climate change will transform Britain's weather patterns, with southern England facing temperatures matching southern Spain within decades.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

St Ives crowned UK's best seaside destination

The picturesque Cornish fishing town of St Ives has been named Britain's best seaside destination, beating fierce competition with its golden beaches, artistic heritage and culinary delights.

The Golden Age of 1950s Britain Revealed

Rediscover the magic of 1950s Britain - from post-war optimism to cultural revolutions that shaped modern society. A nostalgic journey through food, fashion and family life.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

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