Using kink to manage anxiety: One couple's story
Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.
Category : Search result: wellness hack
15-Minute Exercise Rivals Wellness Retreat Benefits
Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.
Chloe Lattanzi continues Olivia Newton-John's wellness legacy
Chloe Lattanzi shares emotional promise to continue mother Olivia Newton-John's wellness legacy through their joint business venture, Run Wellness, in exclusive interview.
Wellness Washing: The Truth Behind Health Trends
From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.
The Great British Hack: True Story Behind the ITV Drama
Dive into the incredible true story of the 2013 hack that paralysed Britain, now a gripping ITV drama. Discover how a teen's cyberattack led to a high-stakes hunt and a national wake-up call.
Kmart online order hack causes secret war with housemates
A savvy Kmart shopper's clever online ordering trick for securing the best homeware deals has backfired spectacularly, leading to a secretive battle with housemates. Discover the simple hack causing domestic drama.
Keep Carrots & Celery Crisp For Weeks With This Hack
Discover the simple kitchen trick that prevents carrots and celery from going rubbery. Food storage experts reveal how water transforms vegetable longevity in your fridge.
Mum's genius metal pan hack defrosts meat in minutes
A savvy UK mum has revealed her incredible kitchen tip for defrosting meat rapidly and safely. This simple, microwave-free method is going viral for its sheer brilliance and practicality.
Teen arrested in TfL cyber attack on payment systems
A 17-year-old boy has been arrested in London on suspicion of hacking Transport for London's (TfL) contactless payment systems and internal email accounts in a major cyber security breach.
Ben & Jerry's Ice Cream Hack: Use This, Not a Spoon!
Ice cream lovers, rejoice! A simple kitchen gadget you already own is the secret to effortlessly scooping rock-hard Ben & Jerry's straight from the freezer. No more bent spoons or sore wrists!
Banish Icy Windscreens With This Simple Lemon Hack
Discover the bizarre yet brilliant citrus trick sweeping the nation that promises an ice-free morning and could save you time, money, and a frozen scraper this winter.
Lemon Peel Hack Banishes Car Smells Instantly
UK motorists are ditching expensive air fresheners for a surprising kitchen scrap. Discover how a simple lemon rind can neutralise stubborn odours and leave your car smelling citrus-fresh for days.
Wellness Washing: The New Trend Duping UK Consumers
Experts warn of a surge in 'wellness washing', where brands use misleading claims about sleep, skincare, and supplements to exploit consumer wellbeing trends for profit.
Sweden's Island Spa: Seaweed Safaris & Steam Baths
Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela
Gucci Hit by Major Cyber Attack, Customer Data Breached
Italian fashion house Gucci has confirmed a significant cyber attack compromising customer data. The breach, involving a third-party provider, exposed names, addresses, and contact details. The company has launched an investigation and notified relevant a
Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat
TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.
The Viral Pillowcase Hack For Perfect Flight Sleep
Discover the simple yet revolutionary travel hack using a standard pillowcase to drastically improve your comfort and sleep on overnight flights. This cabin crew-approved trick is going viral for good reason.
Emma Chamberlain's Viral Mental Health Advice For Anxious Fans
YouTube sensation Emma Chamberlain delivers a powerful, unfiltered message to her millions of fans, sharing her personal mental health struggles and advocating for radical self-acceptance to combat anxiety.
10-Second Sleep Hack to Beat Insomnia
Discover the simple 10-second breathing technique that doctors say can transform your sleep quality and help you drift off faster than ever before.
Fry An Egg Without A Pan Using This Genius Hack
Discover the viral kitchen hack revolutionising breakfast. Learn how to fry an egg perfectly using just a mug and a microwave – no frying pan required!
Genius plastic bottle hack stops wheelie bins blowing away
A simple, free hack using a common household item is going viral for preventing wheelie bins from toppling over and spilling rubbish in high winds. Discover the easy trick saving Brits from messy clean-ups.
Parent's genius hanger hack saves hundreds on kids clothes
Discover the simple wardrobe organisation trick sweeping the UK that helps families dramatically cut clothing costs and end morning battles. This parent-approved method is changing how we shop for children.
Imperial Leather's Soap Sticker Secret Stuns Shoppers
Shoppers are only just discovering the true, functional purpose of the classic foil stickers on Imperial Leather soap bars, sparking a wave of nostalgia and surprise online.
Queen Mary's barefoot 'earthing' wellness ritual goes viral
Queen Mary of Denmark champions the 'earthing' wellness trend, walking barefoot daily for its purported health benefits. Discover the science and surge behind this grounding movement.
Aldi's Genius Wine Hack: Get Free Bottle Every Time
A savvy Aldi shopper has revealed a simple trick to get a free bottle of wine with your purchase. This clever loophole in the supermarket's wine box design is going viral.
28p straw packing hack transforms suitcase space
Travel experts reveal a genius packing trick using a simple drinking straw to create more space in your luggage and avoid excess baggage fees.
The Game-Changing Pineapple Hack You Need To See
A viral kitchen hack reveals we've all been cutting pineapples wrong. This ingenious 'game-changing' method promises perfect rings with zero waste and maximum ease.
One Daily Habit Slashed My Biological Age By 5 Years
A wellness enthusiast reveals the simple, science-backed daily ritual that dramatically improved her energy, skin, and overall biological age, with expert insights on why it works.
One-Ingredient Trick To Transform Cheap Tinned Tomatoes
Discover the chef's secret to upgrading basic tinned tomatoes into a rich, restaurant-quality sauce with just one surprising, pantry-staple ingredient.
The 30-Second Morning Jump TikTok Wellness Hack
Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health
Page 1 of 4