Category : Search result: wellness guru


New Guinness 60/40 Pint Divides Purists

A new lower-alcohol Guinness blend mixing stout with alcohol-free version causes uproar. Discover why some call it 'illegal' while others praise the innovation.

New Guinness 60/40 Pint Divides Drinkers

A new lower-alcohol Guinness blend, the 60/40 pint, is causing a stir in UK pubs. Discover the facts and the fierce debate it has ignited among stout lovers.

Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Pakistan Reopens Border to Sikh Pilgrims

In a significant interfaith gesture, Pakistan has reopened its Wagah border crossing to welcome hundreds of Sikh pilgrims from India celebrating the 555th birth anniversary of Guru Nanak Dev Ji.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Manny MUA's Nightwing Makeover Goes Viral

YouTube sensation Manny Gutierrez stuns fans with an incredible Nightwing transformation, showcasing his makeup artistry skills in a DC Comics-inspired look that's taking social media by storm.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Fans Cash In As Rugby League Content Creators

A new wave of tech-savvy NRL and Super League fans are turning their passion into profit, building lucrative online platforms as analysts and content creators, revolutionising sports media from their living rooms.

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