Category : Search result: wellness guru


Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Fans Cash In As Rugby League Content Creators

A new wave of tech-savvy NRL and Super League fans are turning their passion into profit, building lucrative online platforms as analysts and content creators, revolutionising sports media from their living rooms.

The 30-Second Morning Jump TikTok Wellness Hack

Discover the astonishing wellness benefits of the latest TikTok trend: rebounding. Experts explain how a few minutes of gentle jumping each morning can combat inflammation, boost energy, and dramatically improve your lymphatic drainage for ultimate health

UK Gut Health Retreats: Your 2024 Wellness Guide

Discover the UK's top gut-health retreats in 2024. Our expert guide reveals how specialised wellness holidays combine cutting-edge science with relaxation to transform your digestive health and overall wellbeing without leaving Britain.

Woman blows £430k inheritance on spiritual gurus

A woman who inherited a £430,000 fortune from her late father squandered the entire sum within a year on dubious spiritual gurus, luxury retreats, and alternative healers, leaving her with nothing.

Vick Hope on Calvin Harris's Placenta Pills

BBC Radio 1 presenter Vick Hope opens up about Calvin Harris's unusual post-breakup gift—placenta pills—and the bizarre wellness trends among celebrities.

Female Viagra Cream Aims to Boost Libido

A groundbreaking new cream promises to reignite sexual joy for women experiencing midlife libido slumps. Could this be the answer millions have been waiting for?

Kombucha: Health Benefits and Risks Explained

Discover the surprising health benefits of kombucha, the trendy fermented tea drink, and learn whether it lives up to the hype. From gut health to potential risks, we break down what science says.

Woman's emotional revelation after orgasm retreat

A woman who attended a unique 'orgasm retreat' reveals an emotional breakthrough that left her and fellow guests in tears. Discover the surprising lessons she learned about self-love and healing.

Page 1 of 4