Category : Search result: wellness gardens


Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Kew Gardens Crowned UK's Best Attraction 2023

The Royal Botanic Gardens at Kew has been named Britain's best-rated attraction in TripAdvisor's Travellers' Choice Awards, beating competition from London's iconic museums and historic landmarks with its breathtaking botanical displays and world-class co

Cornwall's Hidden Valley Garden Paradise

Discover the magical Lost Gardens of Heligan's 'Lost Valley' - a stunning 100-acre hidden paradise in Cornwall featuring exotic plants, dramatic waterfalls and ancient woodlands that remained forgotten for decades.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Spectacular autumn colour transforms UK gardens

British gardens are experiencing a spectacular autumn display with vibrant rainbows of colour, as extreme summer weather creates perfect conditions for a fiery seasonal bloom across the UK.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

Sweden's Island Spa: Seaweed Safaris & Steam Baths

Escape to the car-free island of Styrsö near Gothenburg for a unique wellness experience. Explore rejuvenating seaweed safaris, traditional Swedish 'bastu' steam baths, and breathtaking Nordic coastal scenery in this hidden gem of the Gothenburg archipela

Lisa Snowdon's Yoga Body Wows at Vietnam Wellness Retreat

TV and radio presenter Lisa Snowdon showcases her toned figure while practising yoga at a luxury wellness retreat in Vietnam. The 52-year-old star demonstrates impressive flexibility and shares her holistic health journey.

Plant These 2 Flowers to Banish Garden Pests

UK gardening experts reveal the two must-plant flowers that naturally deter slugs and snails, eliminating the need for harmful chemicals and boosting your garden's ecosystem.

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