Category : Search result: wellness drinks


Men spend billions on unproven wellness trends

New research reveals British men over 35 are spending over £2 billion annually on social media wellness trends with little scientific backing. Discover which fads are popular and expert warnings.

Mum's £2K monthly biohacking routine revealed

A 38-year-old mother reveals her radical £24,000-a-year biohacking routine featuring ice baths, infrared technology and advanced supplements in her quest for optimal health.

Daily Habit That Saves Your Heartbeats Revealed

New research reveals how one straightforward daily practice can significantly reduce your resting heart rate and improve cardiovascular health. Discover the science-backed method that doctors are calling a 'game-changer' for heart wellness.

Yoga Nidra: The Sleep Meditation Revolution

Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.

Best Insulated Flasks & Travel Mugs UK

Discover the top-performing thermal flasks and travel mugs that keep your drinks at perfect temperature throughout the day. From morning coffee to weekend adventures.

Gen Z Drives UK's Alcohol-Free Revolution

A seismic shift is occurring in British drinking culture as Generation Z embraces alcohol-free alternatives, with new research revealing nearly 30% of young adults are choosing sobriety.

Kombucha Health Benefits: Britain's Fermented Tea Revolution

Discover the science-backed health advantages of kombucha, the ancient fermented tea drink that's taking UK wellness circles by storm. From gut health to immune support, learn why this probiotic powerhouse belongs in your daily routine.

Using kink to manage anxiety: One couple's story

Discover how one British couple uses carefully negotiated kink practices to manage anxiety and deepen their relationship, offering fresh perspectives on mental health and intimacy.

15-Minute Exercise Rivals Wellness Retreat Benefits

Groundbreaking research reveals how just 15 minutes of daily movement can deliver mental health benefits comparable to expensive wellness retreats. Discover the simple routine transforming wellbeing.

Best No & Low Alcohol Drinks for Sober October

Discover the ultimate selection of sophisticated alcohol-free alternatives for Sober October. From crisp lagers to complex spirits, we've taste-tested the market's finest options to keep your sober journey exciting.

Wellness Washing: The Truth Behind Health Trends

From 'dupe' skincare to sleep tourism, discover how brands are capitalising on wellness trends while delivering questionable results. Experts reveal what consumers should really watch out for.

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