Japanese Walking Method Beats 10,000 Steps
Discover how Japan's unique 'interval walking' approach could deliver better health benefits than the conventional 10,000-step goal, according to new research.
Category : Search result: walking while working
Bachelor Star Melissa Rycroft Breaks Silence After DWI Arrest
Former Bachelor contestant Melissa Rycroft speaks out for the first time following her arrest on suspicion of driving while intoxicated in Texas. The reality TV star shares her side of the story in emotional revelation.
Deloitte's 4-day week trial boosts productivity 20%
Exclusive: Deloitte's Australian arm reports remarkable 20% productivity surge and significant wellbeing improvements in groundbreaking four-day work week experiment.
Amazon Under-Desk Treadmill: 45% Off Deal
Transform your work-from-home setup with this incredible Amazon walking pad deal. Get fit while you work with massive savings on this space-saving treadmill.
Working mums face £4,200 annual 'motherhood penalty'
New research exposes the stark financial penalty of motherhood, with working mothers earning significantly less than childless women and facing long-term career impacts.
Forget 10,000 Steps: Better Walking Target Revealed
New research reveals you don't need 10,000 daily steps for significant health benefits. Discover the science-backed step count that delivers real results for weight loss and wellbeing.
Foodhub loses tribunal over Egypt remote work dismissal
An employment tribunal rules against Foodhub for unfair dismissal after the company fired an employee for working remotely from Egypt without authorisation, sparking debate on modern work practices.
Walk Backwards to Boost Brain Health and Fight Dementia
Groundbreaking UCLA research suggests the viral 'retro-walking' trend could significantly boost brain health, improve memory, and help protect against cognitive decline. Discover the surprising science behind walking backwards.
UK Summit Kicks Off New Conversation for Working Dads
A landmark London summit unites business leaders and policymakers to tackle the outdated stereotypes holding back working dads, championing flexible work and shared parental responsibilities for a modern economy.
Ardern's 'mum guilt' inspired her children's book
Former New Zealand Prime Minister Jacinda Ardern reveals how the universal struggle of 'working mum guilt' motivated her to write a new children's book, 'Whiti Te Rā', about a grandmother's guidance.
Sales chief sacked after boss spots him working from Egypt
A UK sales director has been dismissed after his manager discovered he was working remotely from Egypt without authorisation, raising questions about modern work policies.
Sacked for working from Egypt? Boss wins £61k
A British sales executive has been awarded over £61,000 in an unfair dismissal case after his employer fired him for working from a villa in Egypt without permission.
UK Trials Pedestrian Fast Lanes in Major Cities
Exclusive: Innovative 'pedestrian fast lanes' are being piloted in Manchester and London to combat overcrowding on busy pavements, aiming to revolutionise urban walking.
Van driver jailed for killing cyclist while reading paperwork
A distracted van driver who killed a cyclist after crashing while reading paperwork has been jailed. Read the full shocking details of this preventable tragedy.
Japanese Interval Walking: Transform Your Fitness in 30 Minutes
Discover the revolutionary Japanese Interval Walking technique proven to boost fitness, burn fat, and improve health in just minutes a day. This simple yet powerful trend is transforming lives across Britain.
New 66-Mile Petworth Way Walking Trail Launched in Sussex
Explore the newly launched Petworth Way, a spectacular 66-mile walking route through the heart of the South Downs National Park, connecting ancient woodlands, historic estates, and charming Sussex villages.
40% Off Regatta Waterproof Walking Shoes - Just £35.99!
Grab a pair of Regatta Men's Cairn Waterproof Walking Shoes for just £35.99, slashed from £60. Save 40% on these comfortable, all-weather boots perfect for spring adventures. Limited stock available.
Andrew Lincoln Reveals Why He Left The Walking Dead
The Walking Dead star Andrew Lincoln opens up about his heartbreaking decision to leave the hit series, citing family sacrifices and emotional toll as key reasons behind his dramatic exit.
Working past retirement age linked to longer life
New research reveals a compelling link between staying in work beyond traditional retirement age and improved longevity, challenging conventional views on when we should stop working.
1 Mile a Day for 100 Days: His Amazing Transformation
Discover the incredible physical and mental health transformation achieved by a man who committed to walking just one mile every day for 100 consecutive days. His inspiring journey proves that small, consistent steps can lead to life-changing results.
UK's Best Autumn Walking Destination Revealed
Discover the breathtaking UK region crowned the best for an autumn walking holiday, with stunning landscapes, charming villages, and cosy pubs perfect for crisp seasonal days.
New Car-Free Wordsworth Walking Trail in Lake District
Explore the Lake District's stunning landscapes on a new 46-mile walking trail from Windermere to Grasmere, retracing Wordsworth's steps without a car. Sustainable travel guide.
Clare Balding's stunning weight loss secret revealed
BBC and Channel 4 presenter Clare Balding reveals her secret to a stunning weight loss transformation through a simple lifestyle change, ditching diets for daily walks with her dog.
Andrew Lincoln Bans His Kids From Watching The Walking Dead
The Walking Dead star Andrew Lincoln reveals he forbids his children from watching his hit zombie show, citing its intense horror and gore as too disturbing for young viewers.
£130 Mountain Warehouse Jacket Slashed to £39
Grab an incredible bargain on a high-performance waterproof and insulated winter jacket, now with a massive 70% discount at Mountain Warehouse. Perfect for braving the UK's cold and wet weather.
Andrew Lincoln on his unconventional naked parenting technique
The Walking Dead star Andrew Lincoln opens up in a candid interview about his unconventional parenting methods, revealing why he allowed his children to be naked and didn't speak to them as infants to foster their independence.
30-Minute Daily Walk Eases Chronic Back Pain & Arthritis
Groundbreaking research from the University of Southern Denmark shows a simple 30-minute daily walk can significantly reduce pain and improve quality of life for millions suffering from chronic back pain and arthritis.
Walking Dead Star's London Basement Plan Sparks Neighbour War
Walking Dead actor Jeffrey Dean Morgan faces a bitter planning battle with his affluent North London neighbours over his controversial subterranean mega-basement extension, causing outrage and planning permission woes.
Walking: The Simple Cure for Chronic Back Pain?
Groundbreaking research reveals that adopting a regular walking routine can be a powerful, drug-free solution to manage and prevent recurring back pain, offering new hope for millions.
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