Experts Explain the Benefits of Walking Backwards
Discover how retro walking strengthens underused muscles, boosts flexibility, and acts as effective cross-training. A simple change with significant health benefits.
Category : Search result: walking interviews
Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
French Civil Servant Drugged Women During Interviews
A French culture ministry official allegedly spiked drinks of over 240 women during job interviews, causing severe physical distress. Police discovered detailed records of his 'experiments' spanning nine years.
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Elizabeth Olsen: Why Ageing is a 'Privilege'
WandaVision star Elizabeth Olsen shares her poignant perspective on ageing and mortality, revealing why she's always looked forward to growing older. Discover her moving reasons.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Drew Barrymore's embarrassing Luke Wilson dating confession
Drew Barrymore reveals cringeworthy details about her short-lived romance with Luke Wilson, calling their dating experience 'embarrassing yet relatable' in a candid new interview.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
SNL Stars Ego Nwodim & Heidi Gardner Launch New Podcast
SNL cast members Ego Nwodim and Heidi Gardner venture into podcasting with their new show 'Handsome' featuring celebrity guests and comedic conversations.
Jean-Pierre Reveals Biden Interview Strategy
Karine Jean-Pierre reveals the White House deliberately limits President Biden's major interviews to protect him from 'manipulative editing' in bombshell New Yorker discussion.
Sydney Sweeney Denies Botox Rumours: 'I'm Natural'
Euphoria star Sydney Sweeney addresses cosmetic procedure speculation head-on in candid new interview, revealing her natural approach to beauty and frustration with constant scrutiny.
ITV Morning Show Fury Over Cancelled Celebrity Interview
ITV's flagship morning programme sparks controversy after a popular 'I'm A Celebrity' contestant refuses to appear, leaving producers scrambling and viewers divided.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
ITV Star Rylan Clark Wants To Interview Vladimir Putin
ITV presenter Rylan Clark reveals his surprising ambition to interview Vladimir Putin, promising to ask the Russian leader challenging questions about his controversial policies and actions.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Steph McGovern returning to BBC Two with new show
Award-winning journalist Steph McGovern is making her triumphant return to BBC Two with a fresh new series of her popular daytime show, promising more celebrity guests and engaging conversations.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Kathy Burke's explosive podcast revelations
The celebrated actress and director holds nothing back in her candid new series 'Where There's A Will, There's A Wake', sharing unfiltered thoughts on celebrity culture, mental health, and her unconventional career path.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Jennifer Aniston's heartfelt tribute to late mother
Jennifer Aniston reveals emotional connection with Jennette McCurdy's memoir 'I'm Glad My Mom Died', sharing her own painful experiences with maternal relationships and childhood trauma in moving new interview.
Mass Killers Share Chilling Pattern, Veteran Journalist Reveals
Exclusive: A veteran crime journalist reveals the terrifying common denominator linking the world's most notorious mass killers after conducting unprecedented prison interviews.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
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