Beat Winter Depression: Your SAD Survival Guide
As daylight hours dwindle, discover expert insights into Seasonal Affective Disorder - from cutting-edge light therapy to lifestyle changes that can transform your winter wellbeing.
Category : Search result: vitamin depletion
Common Medications Causing Silent Nutrient Deficiencies
Shocking new research reveals how common prescription drugs could be draining essential vitamins and minerals from millions of Brits, leading to unexplained fatigue, brain fog and serious health complications.
Expert Doctor's Guide to Beating Seasonal Affective Disorder
Discover practical medical strategies to combat SAD this winter, from light therapy techniques to lifestyle adjustments that can transform your seasonal mood.
Retinol vs Retinal: Dermatologist's Guide
Discover the crucial differences between retinol and retinal that dermatologists want you to know. Learn which vitamin A derivative delivers faster results with less irritation for your skincare routine.
5 Foods to Fight Seasonal Affective Disorder This Winter
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.
UK Selenium Deficiency Crisis Exposed
Groundbreaking research exposes widespread selenium deficiency across Britain, putting national health at risk. Discover why this crucial mineral matters and how to protect yourself.
GP's Urgent Vitamin D Warning For All UK Adults
A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.
Garnier's Budget Vitamin C & SPF Beat Luxury Brands
Discover how Garnier's affordable Vitamin C Brightening Serum and Anti-Dark Spots & Anti-Pollution Super UV SPF50 are delivering luxury-level results without the premium price tag.
Vitamin brands pulled after government safety warning
Major retailers remove high-dose Vitamin D supplements from shelves following urgent government safety advice about potential health risks to consumers.
Vitamin Supplements Exceed Safe Limits: Health Alert
Exclusive investigation reveals concerning levels of vitamins in UK supplements, with some products containing up to four times the recommended daily amount, posing potential health risks to consumers.
Blood test reveals truth behind decade of exhaustion
A woman's decade-long battle with fatigue and brain fog was solved by a simple NHS blood test revealing a common vitamin deficiency that affects millions across the UK.
Doctor's Urgent Vitamin D Warning For Winter
NHS GP Dr Amir Khan reveals why vitamin D supplementation is crucial for Brits during darker months and who's most at risk of deficiency.
7 conditions mistaken for Alzheimer's revealed
An NHS doctor reveals how vitamin deficiencies, thyroid issues and other common conditions can mimic dementia symptoms, leading to potential misdiagnosis.
Vitamin D deficiency linked to higher COVID risk
Groundbreaking research shows insufficient vitamin D levels could significantly increase your chances of contracting COVID-19, with experts urging supplementation.
Immune System Myths Busted by Top UK Immunologist
Leading immunologist Professor Daniel Davies debunks common immune system misconceptions, from vitamin supplements to exercise myths, in this eye-opening health revelation.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Warning: 3 Dangerous Vitamin Combinations Revealed
Medical experts reveal dangerous supplement mixtures that millions take daily - and safer alternatives to protect your wellbeing.
Daily Medication Mistakes Your Doctor Wants You to Stop
Leading GP Dr Martin Scurr answers crucial questions about proper medication timing, statin side effects, and the truth about supplements in this essential health guide.
Doctor: Nail changes signal vitamin deficiencies
A leading medical expert warns that subtle changes in your nails could indicate crucial vitamin deficiencies affecting your health. Discover the signs you shouldn't ignore.
MTG Supplements: Hidden Health Risks Revealed
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Blackcurrants: UK's New Superfruit Powerhouse
Nutrition experts reveal why British-grown blackcurrants are outperforming exotic superfruits in health benefits and sustainability. Discover the surprising science behind this local powerhouse.
Natural Cold & Flu Defence: Key Nutrients Revealed
Discover how vitamin C, zinc, and other essential nutrients can strengthen your immune response against winter illnesses, according to nutritional experts.
Vitamin D deficiency linked to increased stroke risk
Groundbreaking research reveals that vitamin D deficiency, affecting millions in the UK, significantly increases stroke risk. Experts warn this silent epidemic demands urgent attention.
The £50 Supplement Scandal: Pills That Don't Work
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Vitamin C Breakthrough in Cold Treatment Research
Groundbreaking research reveals how high-dose Vitamin C could revolutionise how we treat colds and respiratory infections. Discover the science behind this potential game-changer.
Doctor's 5 Immune-Boosting Secrets for Winter
Leading NHS expert Dr Karan Raj shares revolutionary strategies to fortify your body against winter bugs, from nasal breathing techniques to immune-boosting foods that really work.
Amazon's £17 Anti-Ageing Serum Wowing Shoppers
Amazon UK shoppers are raving about this affordable vitamin C serum that's delivering dramatic anti-ageing results for just £17. Discover why this beauty bargain is causing a sensation.
Vitamin B17 supplement linked to cyanide poisoning risk
Health authorities issue urgent warning about amygdalin supplements after severe poisoning cases emerge. Discover the hidden dangers of this controversial vitamin.
GP: Frequent illness might signal health issues
An NHS GP reveals why some people seem to catch every bug going around - and the underlying health issues your frequent illnesses might be signalling.
Doctor's warning: Supplement heart risk
Medical experts reveal how common vitamin supplements containing St John's Wort may cause dangerous heart rhythm disturbances and interact with vital medications.
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