Category : Search result: vitamin D deficiency UK


5 Red Flag Signs of Vitamin E Deficiency

Spot the often-overlooked symptoms of Vitamin E deficiency, a nutrient vital for vision and immunity. Learn the causes and when to seek medical advice.

US expat's UK culture shock over pillow sizes

An American woman moving to the UK reveals her biggest surprise: UK pillows are larger, making her US bed linen useless. Discover the everyday items that differ across the Atlantic.

Doctor: Post-Meal Hunger May Signal Fibre Lack

A Harvard-trained gastroenterologist warns that feeling hungry soon after a meal could be a key sign of fibre deficiency, not just constipation. Discover why most UK adults fall short of the 30g daily target.

Doctor: Hunger After Eating Signals Fibre Deficiency

A Harvard-trained gastroenterologist explains why you might feel hungry soon after a meal. The surprising first sign of a fibre shortfall isn't constipation. Discover the NHS intake gap and how to fix it.

1p pill to fight winter fatigue, says NHS

The NHS recommends a daily 1p vitamin D supplement to combat winter fatigue and low mood. A GP warns deficiency symptoms can last for months. Learn the signs and dosage.

2025 on track to be UK's hottest year ever

The Met Office confirms 2025 is tracking to beat 2022 as the UK's warmest year on record, with an average temperature of 10.05°C. Discover the climate data and what it means for Britain's future.

Family finds travelling world cheaper than UK rent

Chloe and Connor Ellis sold their Barnsley home and are now globetrotting with their two young sons, discovering that exploring Southeast Asia costs less than monthly rent in the UK. Follow their journey.

1 Pill to Help Prevent Colds and Flu in Winter

A pharmacist urges Brits to take a daily vitamin D supplement from December 1st to boost immunity and help prevent colds and flu. Learn the essential winter health tips.

4 Foods With More Vitamin C Than An Orange

Discover four surprising foods packing more vitamin C than an orange. Boost your immunity, strengthen bones and reduce disease risk with these essential nutrients.

Vitamin D Deficiency: Signs and Solutions

Experts reveal how to spot vitamin D deficiency, the risks involved, and the safest ways to boost your levels during the UK winter. Learn the crucial signs today.

4 Hidden Winter Signs of Vitamin D Deficiency

Discover the 4 hidden symptoms of vitamin D deficiency that are more common in winter. Learn how to spot them and what you can do to boost your levels for better health.

Cayenne Pepper Benefits for Vision and Heart

Discover how cayenne pepper, rich in vitamins and antioxidants, can protect your eyesight and cardiovascular health. Learn the science behind this ancient superfood.

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