Cayenne Pepper Benefits for Vision and Heart
Discover how cayenne pepper, rich in vitamins and antioxidants, can protect your eyesight and cardiovascular health. Learn the science behind this ancient superfood.
Category : Search result: vitamin C deficiency
NHS: Take folic acid for first 12 weeks of pregnancy
The NHS advises taking 400mcg of folic acid daily before conception and until 12 weeks pregnant to support your baby's development. Check if you qualify for free vitamins.
Kardashian's Lemme brand in trademark battle with Chinese firm
Kourtney Kardashian's vitamin empire Lemme faces a legal showdown with a Hong Kong cigarette company over trademark rights. Discover the details of this multimillion-dollar conflict.
Vitamin D: The secret to better winter workouts
New research reveals how insufficient vitamin D levels could be undermining your fitness progress during darker months - and what you can do about it.
5 Essential Autumn Supplements Experts Recommend
Discover the five surprising supplements health experts are urging Britons to take this autumn to fight off seasonal coughs and colds - with one major vitamin conspicuously absent from the list.
Vitamin D: The Surprising Anti-Ageing Breakthrough
Groundbreaking research reveals how maintaining optimal Vitamin D levels could slow biological ageing and reduce age-related diseases. Discover why this sunshine vitamin is crucial for longevity.
Vitamin Supplements: Truth About What Actually Works
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Chocolate cravings could reveal hidden health warning
New research suggests intense chocolate cravings might signal more than just a sweet tooth - they could indicate serious magnesium deficiencies affecting millions.
Hair Loss: 5 Health Warning Signs You Shouldn't Ignore
Leading medical expert explains how unexpected hair thinning could signal underlying health issues from thyroid problems to autoimmune diseases - and when to seek urgent medical attention.
Beat Winter Depression: Your SAD Survival Guide
As daylight hours dwindle, discover expert insights into Seasonal Affective Disorder - from cutting-edge light therapy to lifestyle changes that can transform your winter wellbeing.
Iron Deficiency: Britain's Hidden Exhaustion Crisis
Discover why millions in the UK are battling chronic fatigue and how iron deficiency could be the surprising culprit. Learn the silent symptoms and when to seek help.
Common Medications Causing Silent Nutrient Deficiencies
Shocking new research reveals how common prescription drugs could be draining essential vitamins and minerals from millions of Brits, leading to unexplained fatigue, brain fog and serious health complications.
Expert Doctor's Guide to Beating Seasonal Affective Disorder
Discover practical medical strategies to combat SAD this winter, from light therapy techniques to lifestyle adjustments that can transform your seasonal mood.
Retinol vs Retinal: Dermatologist's Guide
Discover the crucial differences between retinol and retinal that dermatologists want you to know. Learn which vitamin A derivative delivers faster results with less irritation for your skincare routine.
5 Foods to Fight Seasonal Affective Disorder This Winter
Discover how strategic dietary choices can combat SAD symptoms, boost mood and energy levels during darker months, according to leading nutrition experts.
Toddler saved by baby brother's stem cell transplant
Two-year-old Maison Whistance makes full recovery after revolutionary stem cell transplant from his baby brother, offering hope for rare immune condition sufferers.
UK Selenium Deficiency Crisis Exposed
Groundbreaking research exposes widespread selenium deficiency across Britain, putting national health at risk. Discover why this crucial mineral matters and how to protect yourself.
GP's Urgent Vitamin D Warning For All UK Adults
A leading NHS doctor reveals why every UK adult should consider taking Vitamin D supplements, especially during winter months. Discover the surprising health benefits and potential risks of deficiency.
Garnier's Budget Vitamin C & SPF Beat Luxury Brands
Discover how Garnier's affordable Vitamin C Brightening Serum and Anti-Dark Spots & Anti-Pollution Super UV SPF50 are delivering luxury-level results without the premium price tag.
Vitamin brands pulled after government safety warning
Major retailers remove high-dose Vitamin D supplements from shelves following urgent government safety advice about potential health risks to consumers.
Vitamin Supplements Exceed Safe Limits: Health Alert
Exclusive investigation reveals concerning levels of vitamins in UK supplements, with some products containing up to four times the recommended daily amount, posing potential health risks to consumers.
Blood test reveals truth behind decade of exhaustion
A woman's decade-long battle with fatigue and brain fog was solved by a simple NHS blood test revealing a common vitamin deficiency that affects millions across the UK.
Doctor's Urgent Vitamin D Warning For Winter
NHS GP Dr Amir Khan reveals why vitamin D supplementation is crucial for Brits during darker months and who's most at risk of deficiency.
7 conditions mistaken for Alzheimer's revealed
An NHS doctor reveals how vitamin deficiencies, thyroid issues and other common conditions can mimic dementia symptoms, leading to potential misdiagnosis.
Vitamin D deficiency linked to higher COVID risk
Groundbreaking research shows insufficient vitamin D levels could significantly increase your chances of contracting COVID-19, with experts urging supplementation.
Immune System Myths Busted by Top UK Immunologist
Leading immunologist Professor Daniel Davies debunks common immune system misconceptions, from vitamin supplements to exercise myths, in this eye-opening health revelation.
Humble veg has 3x more vitamin C than oranges
Nutritionists are raving about one unassuming vegetable that delivers triple the vitamin C of oranges, significant calcium, and surprising health benefits.
Warning: 3 Dangerous Vitamin Combinations Revealed
Medical experts reveal dangerous supplement mixtures that millions take daily - and safer alternatives to protect your wellbeing.
Daily Medication Mistakes Your Doctor Wants You to Stop
Leading GP Dr Martin Scurr answers crucial questions about proper medication timing, statin side effects, and the truth about supplements in this essential health guide.
Doctor: Nail changes signal vitamin deficiencies
A leading medical expert warns that subtle changes in your nails could indicate crucial vitamin deficiencies affecting your health. Discover the signs you shouldn't ignore.
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