Intermittent Fasting Warning: Eating Disorder Risks Revealed
Groundbreaking research exposes the hidden dangers of intermittent fasting, linking the popular diet trend to severe eating disorders and unhealthy weight control behaviours.
Groundbreaking research exposes the hidden dangers of intermittent fasting, linking the popular diet trend to severe eating disorders and unhealthy weight control behaviours.
Discover how to create this stunning lemon and herb salmon traybake that delivers restaurant-quality flavours with minimal washing up. Perfect for busy weeknights!
Food critic Tom Parker Bowles puts luxury supermarket ready meals to the ultimate taste test. Discover which premium dinners deliver Michelin-star flavour and which fall flat in our exclusive investigation.
Discover how to create a delicious, budget-friendly soup that's perfect for batch cooking and freezing. This easy recipe uses simple ingredients to make a comforting meal that will become your new winter staple.
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.
New research from Loughborough University exposes how fitness trackers and social media are creating unhealthy exercise habits and psychological harm among users.
An in-depth taste test of Charlie Bigham's latest ready meal creations, from succulent chicken dishes to vibrant vegetarian options. Discover which meals are worth your money in our honest review.
The French city of Lyon is offering three-course gourmet meals for just €1.20 (£1) to students through its 'Repas à 1€' scheme, fighting food poverty while celebrating culinary excellence.
Leading health professionals identify common foods that could be harming your health and suggest healthier alternatives for your daily diet.
Big Table Group announces generous free kids meal deal across Bella Italia, Café Rouge, and Las Iguanas restaurants during October half-term 2024. No adult purchase required!
Discover how to create a restaurant-quality, healthy salmon and broccoli dish in under 30 minutes with this simple one-pan recipe that's perfect for busy evenings.
Discover how to create the perfect hearty sausage casserole using your slow cooker - an effortless family meal that's packed with flavour and perfect for busy weeknights.
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
A budget-conscious food lover has revealed how she transforms basic two-minute noodles into a gourmet meal for just £1.31 using clever Tesco ingredients.
In a landmark move for public health, the UK government is implementing sweeping restrictions on unhealthy food promotions, targeting multi-buy deals and online advertising to combat obesity.
Ministers declare war on unhealthy promotions as new restrictions target buy-one-get-one-free deals on fatty and sugary foods in supermarkets across England.
Discover seven incredibly easy and affordable air fryer recipes perfect for busy weeknights. From crispy halloumi fries to succulent lemon herb chicken, these budget-friendly dishes will transform your evening meals without breaking the bank.
Discover the top UK restaurant chains serving incredible meals for less than a tenner. From Toby Carvery to Wetherspoon, find out where to eat well without breaking the bank.
A cost-cutting consumer embarks on a drastic seven-day challenge, living solely on Iceland's famous £1 range. Discover the surprising meals, the impact on her health and wallet, and whether this budget diet is actually sustainable.
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
Celebrity chef Jamie Oliver launches his groundbreaking new cookbook, 'ONE', featuring 130 simple, flavour-packed recipes all made in a single pan with just five ingredients. Discover hassle-free meals for the whole family.
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Elevate your midweek meals with two spectacular rice recipes. Discover how to create a vibrant Spanish Chicken & Rice and a show-stopping Pesto Rice Sundae to mark National Rice Week.
The Department for Education's new 'simplified' food rating system, likened to a Nando's heat scale, has been slammed by educators and unions as a 'slap in the face' that ignores the real crisis in school funding and meal quality.
Groundbreaking UK research challenges frozen food perceptions, linking certain frozen items to dramatic blood sugar spikes. Discover which popular freezer staples could be impacting your metabolic health.
Dame Mary Berry reveals her secret to a flawless, healthy family dinner with this stunning one-pan salmon and broccoli recipe. Quick, easy, and packed with flavour!
An exclusive look inside a massive UK flight kitchen reveals the shocking scale and intricate logistics behind your inflight meal. Discover why that tiny tray costs the airline a fortune.
Struggling for meal inspiration? Discover quick, healthy, and delicious lunchbox and dinner recipes from Jamie Oliver and Joe Wicks. Perfect for busy families and meal prep!
Exclusive: Major food safety alert as ready-meal company Metabolic Meals recalls products nationwide after Salmonella outbreak leaves dozens hospitalised. Full details on affected items and safety advice.
A shocking new survey reveals the extreme sacrifices UK parents are making to feed their children, with 1 in 5 skipping meals and 1 in 10 visiting food banks due to the cost of living crisis.