Slim? A 30-second test reveals hidden heart disease risk
A doctor warns being a 'normal' weight doesn't guarantee health. A simple waist-to-height ratio test can reveal hidden risks for diabetes and heart disease. Learn the 30-second check now.
A doctor warns being a 'normal' weight doesn't guarantee health. A simple waist-to-height ratio test can reveal hidden risks for diabetes and heart disease. Learn the 30-second check now.
Exclusive Tesco Clubcard analysis uncovers dramatic health inequalities across London boroughs, with Westminster residents making the poorest food choices while outer boroughs show healthier shopping habits.
Groundbreaking research exposes the hidden dangers of intermittent fasting, linking the popular diet trend to severe eating disorders and unhealthy weight control behaviours.
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.
New research from Loughborough University exposes how fitness trackers and social media are creating unhealthy exercise habits and psychological harm among users.
Leading health professionals identify common foods that could be harming your health and suggest healthier alternatives for your daily diet.
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
In a landmark move for public health, the UK government is implementing sweeping restrictions on unhealthy food promotions, targeting multi-buy deals and online advertising to combat obesity.
Ministers declare war on unhealthy promotions as new restrictions target buy-one-get-one-free deals on fatty and sugary foods in supermarkets across England.
A damning UK Research and Innovation report exposes how Britain's broken food system is fuelling a diet-related health crisis and environmental damage. Discover the urgent need for transformation.
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Shocking new research exposes Britain's breakfast breakdown, as a million young people ditch cereal for chips, sparking major health concerns from nutritionists.
Exclusive investigation reveals the UK towns drowning in fast food, with Jaywick, Essex, crowned the nation's takeaway capital. Health experts sound the alarm on obesity crisis.
A UK bodybuilder has sparked debate by claiming breast milk is his secret to bulking up. Experts weigh in on the risks and benefits of this unconventional diet.
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
A groundbreaking study highlights the dangerous connection between unhealthy eating habits and chronic diseases, including heart disease, diabetes, and depression. Experts urge dietary changes to improve long-term health.
Rapper Machine Gun Kelly reveals his extreme water fasting routine, sparking debate among health experts. Is this trend a path to wellness or a risky move?
Discover the inspiring journey of a woman who shed weight and reclaimed her health with Mounjaro, leaving fad diets behind.
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Northern England faces a growing public health crisis due to poor diets, with experts calling for urgent action to tackle obesity and related diseases.
Experts warn against the trendy mono diet, where people eat only one type of food for rapid weight loss. Discover the risks and healthier alternatives.
From liver and onions to tinned sardines, discover the classic dishes at risk of vanishing as younger generations reject them. Are these culinary relics doomed?
A groundbreaking study warns that consuming ultra-processed foods could significantly increase the risk of developing lung cancer, even in non-smokers. Experts urge dietary changes.
A leading nutrition expert reveals the snacks marketed as 'healthy' for children that are actually packed with sugar and hidden nasties. Find out what to avoid!
A beloved British comfort food has been ranked as the worst for your health globally, according to new research. Find out why this staple meal is causing concern among nutritionists.
Discover the dietary habits of the world's longest-living populations, from Japan's Okinawa to the Mediterranean, and learn how to incorporate their secrets into your daily life.
Many beloved romance movies subtly normalise unhealthy relationship dynamics. Here’s why these problematic tropes persist – and what to watch instead.
A deep dive into the strangest and most extreme celebrity diet trends, from Gwyneth Paltrow's 'clean eating' to the infamous cotton ball diet. Discover why experts warn against these dangerous fads.
A popular fitness influencer who championed the carnivore diet has died suddenly at 39 due to a heart defect, sparking debate over extreme diets.