Intermittent Fasting Warning: Eating Disorder Risks Revealed
Groundbreaking research exposes the hidden dangers of intermittent fasting, linking the popular diet trend to severe eating disorders and unhealthy weight control behaviours.
Category : Search result: unhealthy dieting
Your Morning Coffee Could Be a Calorie Bomb
Nutrition experts warn that popular coffee shop favourites contain staggering amounts of sugar and fat, with some drinks packing more calories than a full meal.
Fitness Trackers May Cause Unhealthy Exercise Habits
New research from Loughborough University exposes how fitness trackers and social media are creating unhealthy exercise habits and psychological harm among users.
9 Foods Experts Say Stop Eating Now
Leading health professionals identify common foods that could be harming your health and suggest healthier alternatives for your daily diet.
Jesy Nelson's body confidence journey after 33 years
Jesy Nelson opens up about her lifelong battle with body image, revealing how she's finally found self-love after decades of extreme dieting and shares an empowering message about body positivity.
Carb Cutting Truth: Does It Really Help Weight Loss?
New research reveals whether ditching carbohydrates really leads to lasting weight loss success, and the results might surprise you. Discover the science behind carb reduction.
Victoria Beckham's eating disorder was open secret
Former Spice Girl Victoria Beckham's lifelong struggle with eating disorders was common knowledge among her inner circle, with friends now breaking their silence about her extreme dieting habits and the concerns they held for decades.
SkinnyTok: Dangerous Weight-Loss Trend Exposed
Experts sound alarm over toxic 'SkinnyTok' content promoting extreme dieting and unhealthy body standards to vulnerable users on TikTok and other platforms.
Deep-Fried Pizza Burger Sparks Foodie Outrage
A UK restaurant has divided opinion with its latest creation - a deep-fried pizza burger that's sending shockwaves through the food community and raising health concerns.
UK bans junk food deals and online ads to combat obesity
In a landmark move for public health, the UK government is implementing sweeping restrictions on unhealthy food promotions, targeting multi-buy deals and online advertising to combat obesity.
BOGOF junk food deals face total ban in obesity fight
Ministers declare war on unhealthy promotions as new restrictions target buy-one-get-one-free deals on fatty and sugary foods in supermarkets across England.
Pumpkin Spice Lattes: 25 Sugar Teaspoons in One Cup!
Exclusive investigation uncovers staggering sugar content in high street pumpkin spice lattes, with some containing up to 25 teaspoons. Discover which autumn favourite could derail your health goals.
Doctor's Urgent Warning: Avoid This Supermarket Staple
An NHS doctor reveals the shocking truth about a common household food item, linking it to inflammation, weight gain, and chronic disease. Discover the simple swap for a healthier lifestyle.
Britain's Fattest Town: Takeaway Capitals Exposed
Exclusive investigation reveals the UK towns drowning in fast food, with Jaywick, Essex, crowned the nation's takeaway capital. Health experts sound the alarm on obesity crisis.
Zara McDermott's extreme health kick left her feeling 'horrendous'
Love Island star Zara McDermott opens up about the severe physical and mental toll of her extreme health kick, revealing the hidden price of her drastic body transformation.
Why you shouldn't ban 'unhealthy' foods
Experts explain why cutting out your favourite treats completely might backfire—and how to enjoy them guilt-free.
Biggest Loser contestants reveal extreme starvation tactics
Former contestants of 'The Biggest Loser' expose shocking behind-the-scenes practices, including starvation, dangerous workouts, and long-term health damage.
Poor Diet Raises Risk of Chronic Illness & Depression
A groundbreaking study highlights the dangerous connection between unhealthy eating habits and chronic diseases, including heart disease, diabetes, and depression. Experts urge dietary changes to improve long-term health.
French Fries Linked to Higher Diabetes Risk
New research suggests frequent consumption of french fries may increase the risk of type 2 diabetes. Discover the findings and healthier alternatives.
Cut processed foods to double weight loss - study
A groundbreaking study suggests that avoiding ultra-processed foods while dieting can lead to twice the weight loss compared to traditional calorie-counting methods.
Northern England's Unhealthy Diet Crisis – Experts Sound Alarm
Northern England faces a growing public health crisis due to poor diets, with experts calling for urgent action to tackle obesity and related diseases.
Ultra-processed foods boost lung cancer risk 23%
A groundbreaking study warns that consuming ultra-processed foods could significantly increase the risk of developing lung cancer, even in non-smokers. Experts urge dietary changes.
Expert exposes worst 'healthy' snacks for kids
A leading nutrition expert reveals the snacks marketed as 'healthy' for children that are actually packed with sugar and hidden nasties. Find out what to avoid!
Full English breakfast named world's unhealthiest meal
A beloved British comfort food has been ranked as the worst for your health globally, according to new research. Find out why this staple meal is causing concern among nutritionists.
Romance films' toxic tropes exposed
Many beloved romance movies subtly normalise unhealthy relationship dynamics. Here’s why these problematic tropes persist – and what to watch instead.
66-year-old’s incredible weight-loss transformation
A 66-year-old woman has defied age stereotypes by shedding weight and embracing fitness, proving it's never too late to change your life.
Dieting habit you should stop immediately
A leading nutritionist warns against a common dieting mistake that could be sabotaging your health goals. Find out what it is and how to fix it.
Tess Daly, 56, wears same jeans from her 20s
TV presenter Tess Daly stuns fans by revealing she still fits into her 20s jeans without dieting, joining the 'good jeans club' of slim celebrities.
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