Best Weighted Blankets in the UK for Better Sleep
Discover the top-rated weighted blankets to improve sleep, reduce anxiety, and enhance relaxation. Expert-tested picks for ultimate comfort.
Category : Search result: travel anxiety
Rosemary: A Natural Brain Booster
Discover how rosemary, a common kitchen herb, may offer remarkable benefits for brain health, including potential protection against Alzheimer's and relief from anxiety.
Why gripping armrests worsens flight anxiety
Experts reveal why a typical passenger behaviour could be heightening your fear of flying – and what to do instead.
17 European cities in 17 days on a budget
Discover how one traveller explored 17 European cities in just 17 days on a tight budget, with insider tips on transport, food, and hidden gems.
Hair-pulling disorder leaves tennis ball-sized pile
A woman's compulsive hair-pulling disorder resulted in a shocking pile of hair the size of a tennis ball. Experts reveal the hidden dangers of trichotillomania and how to seek help.
Expert tip to avoid airport security delays this summer
A travel expert shares a simple yet effective tip to breeze through airport security faster, saving you time and stress during the busy summer travel season.
NRL star shares mental health battle journey
A prominent NRL player shares his emotional journey through mental health struggles, offering hope and advice to others facing similar challenges.
Schoolboy's tears over anxiety spark national debate
A young boy's emotional struggle with school anxiety has gone viral, sparking a nationwide conversation about children's mental health and education pressures.
Ryan Libbey reveals mental health battle and hospitalisation
Ryan Libbey, star of Made in Chelsea, reveals his battle with severe anxiety and depression, detailing his recent hospital stay and the support from fiancée Louise Thompson.
25 Years Solo Travelling: My Unforgettable Journey
A seasoned solo traveller shares invaluable tips and inspiring stories from 25 years of exploring the world alone—proving that adventure has no age limit.
Why I switched from EV back to petrol
A driver reveals why they ditched their electric car for a petrol model, exposing the harsh reality of EV ownership in the UK.
Most Stressful European Country to Visit Revealed
A new study reveals the most stressful European destination for travellers, with surprising factors like transport chaos and language barriers topping the list.
Travel medication rules you can’t afford to ignore
Planning a trip abroad? Don’t get caught out by strict medication laws. Here’s what you need to know about carrying prescription and over-the-counter drugs when travelling.
Princess Andre opens up about mental health battles
Princess Andre, daughter of Katie Price, bravely shares her personal battles with anxiety and self-doubt in a heartfelt revelation, sparking a wave of support from fans.
Foreign Office updates travel advice for multiple destinations
The UK Foreign Office has updated its travel advice, affecting holidaymakers and business travellers. Here's everything you need to know about the latest changes.
Nat Barr stranded by Tesla failure
Australian TV presenter Nat Barr reveals her frustrating ordeal with a Tesla electric vehicle, sparking debate about EV reliability and charging infrastructure.
NHS talking therapies help 1.2 million with mental health
New NHS data reveals a surge in referrals for talking therapies, offering hope for those battling depression and anxiety. Discover how this vital service is transforming mental health care.
James Corden’s Broadway Anxiety Confession
James Corden shares his nerve-wracking experience starring in the Broadway play 'ART', admitting he was terrified and constantly second-guessing his performance.
Nature boosts mental health, study confirms
A groundbreaking study highlights how spending time in nature significantly improves mental wellbeing, reducing stress and anxiety.
From anxiety to seizure: my terrifying health ordeal
A woman shares her harrowing experience of mistaking a life-threatening seizure for anxiety, urging others to recognise the warning signs.
Verbal abuse in childhood harms adult mental health
New research shows that children subjected to verbal abuse face higher risks of depression, anxiety, and self-harm in adulthood.
Sam Thompson reveals mental health battle post-Love Island
Reality TV star Sam Thompson opens up about his struggles with ADHD and anxiety, revealing how Love Island fame impacted his mental health.
Travel Expert's Must-Visit UK Destination for 2024
A travel expert shares why one breathtaking UK spot should be at the top of your travel list this year. Discover hidden gems and local secrets!
Kmart's £49 travel hack solves common plane problem
Discover Kmart Australia's latest travel must-have: a £49 solution to a common inflight annoyance that's both practical and unexpectedly chic.
Jon Lee shares trauma of S Club 7 fame on Celebs Go Dating
Former S Club 7 star Jon Lee, 43, reveals heartbreaking struggles with anxiety and self-doubt during candid Celebs Go Dating episode, sharing how fame impacted his mental health.
10 Genius Travel Hacks to Save Time & Money
Discover expert-approved travel tips to cut costs, avoid queues, and make your next holiday smoother than ever. From packing tricks to booking secrets, these hacks are game-changers!
Escape Lounge: Stress-Free Airport Luxury
Tired of crowded airports? Explore how premium airport lounges like Escape Lounge offer luxury, comfort, and relaxation before your flight. Perfect for business and leisure travellers alike.
Visit the world's richest country on a budget
Discover how a solo female traveller experienced the luxury of the world's richest country without breaking the bank. Learn her top tips for affordable travel in opulent destinations.
Mental health sick leave soars in UK workforce
Former Chancellor Jeremy Hunt highlights a concerning surge in UK workers taking sick leave for anxiety and depression, urging urgent action on workplace mental health support.
The ultimate guide to travelling with friends
Discover expert tips and inspiring stories for planning the perfect group getaway with friends. From budgeting to bonding, make your next trip unforgettable.
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