Category : Search result: training methods


Strictly's Giovanni Pernice Faces BBC Investigation

BBC launches formal investigation into Strictly Come Dancing professional Giovanni Pernice following serious complaints about his training methods, leaving the dance show's future in question.

Kettlebell Training: Complete Beginner's Guide

Discover how kettlebell training can revolutionise your fitness routine. Our complete beginner's guide covers everything from choosing your first weight to mastering foundational swings for maximum results.

Borthwick's secret meeting with cricket coach McCullum

Exclusive: England rugby head coach Steve Borthwick discloses clandestine meeting with cricket counterpart Brendan McCullum, sharing revolutionary coaching strategies as both teams prepare for crucial international campaigns.

Dry washing without tumble dryer: Complete guide

Discover clever household hacks and expert-approved methods to dry clothes quickly and efficiently without using a tumble dryer. Save money and energy while keeping your laundry fresh.

Tom Aspinall's Secret Training For UFC Title Glory

UFC heavyweight contender Tom Aspinall reveals the groundbreaking training methods and scientific approach that could crown him Britain's next champion. Discover how he's rewriting the rulebook for heavyweight fighters.

Ultimate Weight Training Plan for Maximum Strength

Discover how to transform your body and boost your health with our expert weight training guide. Learn proper techniques, optimal frequency, and recovery strategies for sustainable strength gains.

HYROX Training Secrets For Record Times

Discover the ultimate training blueprint to dominate your next HYROX competition. From strategic workout splits to recovery protocols, learn how elite athletes achieve record-breaking times in the fitness race phenomenon.

4 Quick Ways to Cook Perfect Broccoli

Discover four revolutionary ways to cook broccoli that preserve nutrients, enhance flavour, and deliver perfect results in minutes. Say goodbye to soggy vegetables forever!

Marine Corps live-fire mishap sparks safety concerns

A US Marine Corps training exercise in California turned disastrous when live ammunition was accidentally fired towards observers, prompting outrage from Senator JD Vance and raising serious safety concerns.

Porridge Perfection: Transform Your Morning Bowl

Discover how to transform your basic porridge into a gourmet breakfast with these simple cooking methods and ingredient combinations that will revolutionise your morning routine.

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