Expert Tips to Reduce Screen Time in 2026
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
Move beyond basic notifications. Discover 15 unique, expert-backed strategies to cut down on doomscrolling and reclaim your time in the new year.
An Adelaide retiree discovered she was the sole winner of a $20 million Powerball jackpot, a life-changing Christmas Day win. She plans to help family and donate to charity. Read her incredible story.
Discover the fascinating global sequence of New Year celebrations, from first in Kiribati to last in Hawaii. Explore how time zones and the International Date Line create a 26-hour wave of festivities.
A major UK study is investigating the effects of screen time on infants, with some exposed to over four hours daily. Experts warn of long-term attention and communication issues. Read the findings.
A major UK study investigates the 'blind spot' around babies and screen time, as experts warn some infants face over four hours daily. Discover the potential long-term impacts and official guidelines.
A major UK study investigates the 'blind spot' of screen exposure in babies. Experts warn of long-term developmental risks as some infants face over four hours daily. Learn the evidence.
A severe windstorm in Denver disrupted atomic clocks, causing the US official time to slow by 4.8 microseconds. Discover the impact on critical systems.
A 300-1 outsider named Blowers has become the longest-priced winner in British racing history at Exeter, shattering a 36-year-old record in a stunning upset. Read the full story of this incredible shock.
England's Children's Commissioner makes a heartfelt plea for parents to lead by example and put phones away this Christmas. New data reveals soaring screen time for both children and adults.
The FA Cup third round draw takes place on Monday, December 8, with Premier League clubs entering. Find out the start time, how to watch live, and the full list of ball numbers.
Explore the eerie 'time slip' phenomena on Liverpool's Bold Street, where visitors report stepping into the 1950s. Discover the famous case of 'Frank' and the street's hidden history.
The FA Cup third-round draw date is set for Monday, December 8, 2025. Find out the start time, TV channel, and streaming details for when Premier League clubs enter.
Anthony Joshua returns to face Jake Paul in Miami on Dec 19. UK start time is 4am on Dec 20. Stream live on Netflix. Full undercard and fight details.
Stranger Things fans uncover major A Wrinkle in Time clues in season 5 that could reveal time travel plot. Discover how the classic novel connects to Hawkins' finale.
A teaching assistant and mum-of-four from Castle Bromwich has won a major People's Postcode Lottery prize for an incredible third time. Discover her amazing story.
Malaysia debates returning to GMT+7 as critics argue current time zone disrupts circadian rhythms and limits morning daylight. Could earlier sunrises improve public health?
Judith Keppel, the first UK winner of Who Wants To Be A Millionaire, reveals she still has her £1 million prize after careful investment. Discover her story and financial strategy.
Richard has been crowned the winner of Big Brother 2025 in a nail-biting final, beating Elsa to claim the £100,000 prize. Read the full story and his stunned reaction.
A dedicated NHS paramedic from the Midlands has become an instant multi-millionaire after winning a stunning four-bedroom Surrey Hills mansion worth £4 million in the Omaze property prize draw, complete with a gym, heated outdoor pool and £250,000 cash.
Millions of Brits are having their minds blown as they discover the true Latin origins behind the time abbreviations AM and PM that we use every day.
As Britain prepares to turn back the clocks, medical experts reveal the surprising health risks lurking behind this seasonal tradition - and why it's more dangerous than you think.
As Britain prepares to turn back the clocks, experts reveal compelling health evidence that could spell the end for daylight saving time. Discover what this means for your wellbeing and sleep patterns.
Your complete guide to the autumn clock change in the UK. Discover exactly when British Summer Time ends and what it means for your sleep schedule and daily routine.
As autumn deepens, Britain prepares for the annual clock change. Discover when the clocks go back, why we still follow this century-old tradition, and how it affects your health and daily routine.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about scrapping the practice.
Your complete guide to the upcoming clock change in March 2024. Discover when British Summer Time begins, why we still change clocks, and the ongoing debate about making it permanent.
Your complete guide to the end of British Summer Time 2024. Discover exactly when clocks change, why we still follow this century-old tradition, and what it means for your sleep and schedule.
After two decades of collecting game pieces, a determined McDonald's customer reveals the secret to winning the elusive Monopoly grand prize and shares what they plan to do with the cash.
As clocks fall back, sleep experts reveal the hidden health consequences of daylight saving time and why this controversial practice continues to disrupt our natural rhythms.
As the UK prepares to turn back the clocks, mounting evidence reveals the devastating impact on public health, road safety, and mental wellbeing. Discover why this could be the last year of this controversial tradition.