Category : Search result: therapy access


Tai Chi Matches NHS Gold Standard for Insomnia

New research reveals the ancient Chinese exercise Tai Chi is as effective as cognitive behavioural therapy for treating long-term insomnia, offering a new option for millions struggling with sleep.

Therapy: A Path Out of Narcissism, But NHS Cuts Bite

Psychodynamic psychotherapy helps combat narcissism by fostering self-awareness and connection. Yet, NHS cuts are drastically reducing this vital mental health service. Join the fight for accessible therapy for all.

Remote Scottish Village Accessible Only By Boat

Discover Hobbister, the astonishingly remote Scottish village where residents battle tidal schedules and weather just to reach civilisation. This hidden community lives in near-total isolation with a lifestyle unchanged for generations.

Ext Therapy Cuts Depression Symptoms by 43%

Groundbreaking new research reveals how 'experience-based therapy' could transform mental health treatment in the UK, offering fresh hope for depression sufferers.

Frankie Bridge: Ketamine therapy changed my life

Saturdays singer Frankie Bridge opens up about her groundbreaking ketamine therapy journey, revealing how the controversial treatment transformed her mental health battle after traditional methods failed.

Beat Winter Blues: Ultimate SAD Lamps Guide

Discover how light therapy lamps can transform your winter wellbeing. Our expert guide reveals the best SAD lamps to combat seasonal affective disorder and boost your mood naturally.

NHS allows HRT start without GP visit

Groundbreaking NHS policy change allows women to initiate hormone replacement therapy directly through pharmacies, breaking down barriers to menopause treatment across the UK.

CBT-I: The Sleep Therapy Rewiring British Brains

Discover how Cognitive Behavioural Therapy for Insomnia is helping sleep-deprived Britons break the cycle of sleepless nights without medication. This NHS-backed approach could revolutionise your relationship with sleep.

Clarinet therapy helps Sussex man fight Parkinson's

A retired music teacher from Sussex is defying Parkinson's disease through daily clarinet practice, experiencing dramatic improvements in movement and speech that have astonished medical professionals.

Secret art collective shares gallery memberships

An underground network is enabling struggling artists to access premium exhibitions through shared membership cards, challenging London's exclusive art scene in a bold act of creative solidarity.

Black Men's Mental Health: The Silent Crisis

Exclusive investigation reveals how systemic barriers and cultural stigma are creating a mental health emergency for Black men in the UK, with alarming consequences for wellbeing and community health.

UK government blocks Welsh conversion therapy ban

The UK government has prevented Wales from implementing its own ban on conversion therapy, sparking a major constitutional dispute over devolved powers and LGBTQ+ rights protections.

Plum Launches Market-Leading 6.17% Easy-Access Cash ISA

Exclusive: The popular money app Plum launches a market-leading Easy-Access Cash ISA with a top-tier 6.17% AER rate, offering a savvy new way for UK savers to beat inflation and use their tax-free allowance.

WSL Disabled Fan Access Scandal Exposed

Exclusive investigation by Moving the Goalposts reveals a mounting crisis for disabled supporters in the Women's Super League, with clubs failing basic accessibility standards and leaving fans stranded.

Amex Unveils New UK Platinum Card With Huge Perks

Exclusive: American Express launches a revamped Platinum Card in the UK, featuring enhanced travel perks, superior lounge access, and a lucrative rewards programme designed for the elite traveller.

Mum's ECT horror erases memories of late son

A grieving mother's world is shattered as NHS electroconvulsive therapy allegedly wipes her most cherished memories of her deceased son, sparking outrage and calls for reform.

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