Sally Nugent's BBC Breakfast Sleep Study Secrets
BBC Breakfast star Sally Nugent partners with a leading university on a revolutionary sleep study, uncovering the critical link between rest and cognitive function for early-risers.
Category : Search result: temperature regulating sleep technology
Sleep Therapist: 5 Insomnia Hacks Making It Worse
A leading sleep expert warns that popular bedtime rituals, including counting sheep and early bedtime, could be sabotaging your rest. Discover the surprising habits to avoid for a truly good night's sleep.
Asda Tests AI 'Just Walk Out' Supermarket Tech
Asda trials groundbreaking AI-powered 'just walk out' technology in a major UK supermarket, allowing shoppers to grab items and leave without scanning or queuing.
Foods To Avoid Before Bed For Better Sleep
Nutritionists warn that common late-night snacks like chocolate, cheese, and spicy foods can severely disrupt sleep quality and impact next-day performance. Discover the science behind the worst offenders and what to eat instead for a restful night.
Temperature-Regulating Mattress Revolutionises UK Sleep
Discover the innovative Moona pillow cooling system that's taking the UK by storm. This groundbreaking sleep technology actively regulates temperature throughout the night, promising the perfect climate for restful sleep. Exclusive discount available for
TSA Rolls Out Touchless Facial Recognition at Airports
The TSA is dramatically accelerating its PreCheck overhaul, deploying touchless facial recognition technology to create faster, more secure passenger processing. Discover how this biometric revolution will change the way you fly.
SIMBA Hybrid Pillow Review: Ultimate Sleep Upgrade?
Discover if the award-winning SIMBA Hybrid Pillow lives up to the hype. Our in-depth review covers its unique Stratos temperature control, adjustable height, and whether it's worth the investment for a perfect night's sleep.
Fitness Trackers Are Causing a New Sleep Disorder
Sleep experts warn of a new disorder, 'orthosomnia', where an obsession with perfect sleep data from fitness trackers is leading to increased anxiety and chronic exhaustion. Discover why chasing the perfect sleep score might be the very thing keeping you
Simple Boiler Change Could Save Households £112 Annually
An energy expert has unveiled a straightforward adjustment to your boiler's settings that can lead to significant savings on your gas bill, with some households potentially saving over £100 annually.
Sleep Expert's 'Disgusting' Mattress Warning
A leading sleep specialist reveals the horrifying truth about what's lurking inside your mattress and why waiting longer than seven years to replace it could be damaging your health.
UK Parents & Teachers: Share Your AI Classroom Experiences
Exclusive insights from British parents and educators reveal the real-world impact of AI tools like ChatGPT in schools. Discover the promises, the pitfalls, and the profound changes shaping the future of learning.
Expert Tips to Fix Your Child's Back-to-School Sleep Routine
Struggling with your child's sleep schedule after the summer holidays? Discover essential expert strategies to beat the back-to-school fatigue and ensure a smooth transition to term-time routines.
UK's 2025 Summer Forecast to Be Hottest on Record
The Met Office issues a stark warning that summer 2025 is 'almost certain' to become the UK's warmest since records began, with significant implications for public health and infrastructure.
How Your Evening Meal Controls Your Sleep Quality & Dreams
Groundbreaking research reveals the direct link between your evening meal and sleep quality. Discover which foods lead to restful nights and vivid dreams, and which could be sabotaging your slumber.
The 'Ultimate Act of Love' Sleep Trend Revealed
Discover the science-backed 'lovers' sleep' trend that experts are hailing as a revolutionary way to strengthen your relationship and improve your health. Find out why sleeping back-to-back is the new ultimate act of intimacy.
Severe Heatwave Grips US West Coast with Record Temperatures
A severe and prolonged heatwave is set to engulf the western United States, with dangerously high temperatures forecast from Washington through Oregon to California. The National Weather Service warns of potential record-shattering heat, health risks, and
Doctor's Warning: Your Phone Is Destroying Your Sleep
A leading sleep expert reveals the devastating impact of late-night screen time on your health and shares a simple, effective 'digital sunset' rule for perfect sleep.
Chamomile Tea's Proven Sleep Benefits Revealed
Discover the ancient herbal secret to a better night's rest. New research reveals how a simple cup of chamomile tea can significantly improve sleep quality and combat insomnia, offering a natural alternative to sleeping pills.
Sleep Spray Sells Out in 79 Seconds, Users Fall Asleep Fast
Discover the cult sleep spray from This Works that's taking the UK by storm. Selling out in just over a minute, users swear by its ability to induce sleep within minutes. We investigate the phenomenon behind the Deep Sleep Pillow Spray.
Revolutionary prosthetic legs transform lives amid NHS crisis
Exclusive: Groundbreaking microprocessor-controlled prosthetic limbs are offering new hope to amputees, but NHS waiting times and funding shortages create a postcode lottery for life-changing technology.
Financial anxiety disrupting sleep patterns, study finds
Exclusive research uncovers the direct link between money worries and poor sleep, detailing the vicious cycle of financial stress and sleep deprivation affecting millions in the UK.
Emma Sleep's 25% Off Cooling Bedding Sale
Struggling to sleep in the UK heat? Emma Sleep's cooling bedding collection is now 25% off. Discover the award-winning products designed to regulate temperature and guarantee a perfect night's rest. Limited stock available.
3 Exercises Proven to Drastically Improve Your Sleep
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
UK Warning: Flesh-Eating Bacteria in Coastal Waters
The UK Health Security Agency has issued a stark warning about Vibrio vulnificus, a rare but deadly flesh-eating bacteria found in coastal waters. Rising sea temperatures are increasing the risk, with severe infections leading to amputations or death with
Over 80 Endangered Green Sea Turtles Found Dead in NSW
A devastating wildlife event has unfolded on the NSW Mid-North Coast, with more than 80 endangered green sea turtles perishing in a suspected 'temperature shock' event. Experts are investigating the cause as a conservation crisis deepens.
The 'Double Breath' Technique to Fall Asleep in Seconds
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
Common bedtime mistake that ruins your sleep
Discover the common bedtime blunder millions make and how to avoid it for better sleep and health.
Magnesium gummies for kids' sleep: Help or hype?
Parents are turning to magnesium glycinate gummies to help children sleep, but experts warn of potential risks and lack of regulation in supplements.
Faversham hits 32.2°C - UK's hottest 2024 day
Faversham in Kent has officially recorded the UK's hottest day of the year so far, with temperatures soaring to 32.2°C. The Met Office warns of more heat to come as Scotland braces for thunderstorms.
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