Maura Higgins reveals her abs secret: balance and consistency
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Love Island's Maura Higgins shares her fitness philosophy: no food bans, just balance. She credits Pilates, yoga, and weekend treats for her toned physique. Discover her routine.
Discover how fascia, the body's connective tissue network, is key to wellbeing. Learn about yin yoga, acupuncture, and myofascial release for chronic pain and relaxation. Explore the latest research.
Get up to 70% off the FPRO Ball Mastery Mat this Black Friday. The ultimate Christmas gift for young footballers, backed by Real Madrid legend Marcelo. Limited time offer!
Discover the top-rated sustainable smoked salmon for your festive table. Our expert tasting reveals the best overall, bargain options and premium choices with full sustainability ratings.
Discover how to give sustainable Christmas gifts that reduce waste. Expert tips for practical, eco-friendly presents that won't end up in landfill. Make your festive season greener.
Discover 19 thoughtful sustainable Christmas gifts in the UK that support charities, independents and communities. Cut the tat and keep the joy with our eco-friendly guide.
A British dance teacher has won her legal fight after a yoga teacher training course in India triggered a severe breakdown, leaving her unable to work or care for herself.
Discover the ultimate Christmas gift guide for fitness enthusiasts in the UK. From activity trackers to premium activewear, find perfect presents for gym and yoga lovers.
Liverpool dad Martin Fletcher transformed his life, shedding 10 stone through daily yoga after doctors said surgery was his only option. Discover his inspiring journey.
Soul Circus yoga festival founders Roman and Ella Wroath left customers and traders £218,765 out of pocket as company enters liquidation, with 252 customers awaiting refunds after 2024 cancellation.
Kmart Australia reveals five must-have Black Friday items including the viral Pilates reformer machine in new tan and white. Sale starts November 27 - don't miss out!
A British yoga instructor was forcibly detained by Indian police while teaching a meditation session in Rishikesh, sparking international attention and concerns about treatment of foreign nationals.
Explore how innovative British brands are transforming leather into an ethical choice with groundbreaking sustainable practices and circular production methods.
A British spiritual teacher faces serious charges in Thailand after police raided his tantric massage workshop during the famous Koh Phangan Full Moon Party celebrations.
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Discover how a simple Reddit post about Aito welcome mats is helping thousands of British households combat draughts and reduce energy costs this winter.
A stunning new eco-retreat opens in Catalonia's mountains, offering yoga sessions, guided hiking trails, and e-bike exploration amidst breathtaking natural scenery.
The Golden Bachelor star Geri has been spotted embracing wellness trends with an adorable puppy yoga class, combining furry friends with fitness for the ultimate stress relief.
Major chocolate manufacturers are dramatically increasing their use of certified sustainable cocoa, with new data revealing industry-wide progress toward ethical sourcing commitments.
Discover how Yoga Nidra, the powerful yogic sleep practice, is helping Britons combat stress and achieve deep relaxation without traditional meditation struggles.
Discover how to celebrate Halloween sustainably with creative costumes, plastic-free decorations, and planet-friendly treats that won't scare Mother Nature.
Discover how Scandinavian-inspired bathroom designs are transforming UK homes with eco-friendly solutions that combine minimalist aesthetics with water-saving technology and sustainable materials.
Ole Miss head coach Lane Kiffin breaks the internet with unexpected shirtless yoga photo, showcasing his dramatic physical transformation and sparking social media frenzy ahead of new season.
Former Strictly star Daisy Lowe shares her ambitious vision for building a completely sustainable countryside retreat, embracing eco-living and self-sufficiency in her future family home.
A Santa Monica yoga instructor shares her revolutionary longevity formula that defies conventional wisdom about ageing and wellness.
Exclusive: A tradesman's staggering invoice has thrown The Block Australia into chaos as contestants Robby and Mat face devastating debt after bathroom renovation costs spiral out of control.
Exclusive: Australia's veteran goalkeeper Mat Ryan could lose his starting position to Paul Izzo as Socceroos prepare for 2026 World Cup qualification in major selection shake-up.
Discover the tell-tale signs that separate genuine sustainable dining establishments from greenwashed pretenders. From energy sources to waste management, learn what really matters.
TV presenter Jenny Powell reveals her incredible fitness secrets at 57, sharing how yoga, bone broth and positive mindset helped her achieve her best shape post-hysterectomy.
Discover massive savings on M&S's high-quality activewear collection. From breathable leggings to supportive sports bras, grab these workout staples at a fraction of the price. Limited time offer!