Best Sustainable Smoked Salmon for Christmas
Discover the top-rated sustainable smoked salmon for your festive table. Our expert tasting reveals the best overall, bargain options and premium choices with full sustainability ratings.
Category : Search result: sustainable nutrition
Green Christmas Gifts: Expert Sustainable Guide
Discover how to give sustainable Christmas gifts that reduce waste. Expert tips for practical, eco-friendly presents that won't end up in landfill. Make your festive season greener.
Healthiest Thanksgiving Pie Revealed by Experts
Nutrition experts settle the great Thanksgiving debate. Discover why pumpkin pie is the healthier choice with fewer calories and more fibre. Read the full analysis.
19 Sustainable UK Christmas Gifts That Give Back
Discover 19 thoughtful sustainable Christmas gifts in the UK that support charities, independents and communities. Cut the tat and keep the joy with our eco-friendly guide.
Walnuts: The Versatile Superfood for Weight Loss
Discover how just five servings of walnuts weekly can promote heart health, aid weight loss, and provide a brain boost. This versatile superfood is packed with benefits.
Indian community turns stink bugs into nutritious food
Discover how India's Mizo community transforms stink bug infestations into protein-rich food using traditional methods. Learn about this sustainable approach to nutrition.
Mums drop weight without restrictive dieting
Australian mothers achieve remarkable weight loss results without restrictive diets using equ's science-backed meal plans. Discover how they transformed their health while enjoying favourite foods.
British Brands Revolutionising Sustainable Leather
Explore how innovative British brands are transforming leather into an ethical choice with groundbreaking sustainable practices and circular production methods.
Manchester pet food startup uses insect protein
A Manchester-based pet food company is revolutionising the industry with sustainable insect protein, achieving B Corp status while taking on corporate giants in the pet nutrition sector.
Aldi's Budget Weight Loss Foods Revealed By Nutrition Coach
Discover the affordable Aldi foods that nutrition experts swear by for effective weight management and healthy eating on a budget.
Japanese 80% Full Rule: Secret to Weight Loss
Discover the Okinawan principle of eating until 80% full - a revolutionary approach to weight management that's transforming how Brits think about food and portion control.
Halloween Pumpkins: Surprising Health Benefits Revealed
Nutrition experts uncover why your Halloween pumpkin deserves a place on your plate year-round, boasting impressive benefits for vision, immunity and heart health.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Chocolate Industry Embraces Sustainable Cocoa
Major chocolate manufacturers are dramatically increasing their use of certified sustainable cocoa, with new data revealing industry-wide progress toward ethical sourcing commitments.
Sustainable Halloween 2025: Your Green Guide
Discover how to celebrate Halloween sustainably with creative costumes, plastic-free decorations, and planet-friendly treats that won't scare Mother Nature.
Scandinavian Sustainable Bathrooms Transform UK Homes
Discover how Scandinavian-inspired bathroom designs are transforming UK homes with eco-friendly solutions that combine minimalist aesthetics with water-saving technology and sustainable materials.
Don't bin used tea bags - gardeners reveal why
Horticulture experts reveal why used tea bags belong in your flower beds, not your bin - discover this game-changing gardening hack that boosts plant health.
Daisy Lowe's sustainable off-grid home plans
Former Strictly star Daisy Lowe shares her ambitious vision for building a completely sustainable countryside retreat, embracing eco-living and self-sufficiency in her future family home.
Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
How to Spot a Truly Sustainable Café or Restaurant
Discover the tell-tale signs that separate genuine sustainable dining establishments from greenwashed pretenders. From energy sources to waste management, learn what really matters.
World's Healthiest Fish Scores 89/100 - Revealed!
Discover the nutritional powerhouse fish that scored an impressive 89 out of 100 for health benefits, packed with essential nutrients for optimal wellbeing.
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Weight Loss Myths Busted: Scientist Reveals Truth
Discover the groundbreaking insights from leading nutritional scientist Dr Kevin Hall as he debunks common weight loss myths and reveals the science-backed strategies for lasting results in this exclusive Guardian podcast analysis.
Teacher's 30kg weight loss makes her look years younger
Discover how a dedicated teacher lost an impressive 30 kilograms in just 12 months through sustainable methods, eliminating crash diets and revealing a youthful transformation that stunned everyone.
Lewis Hamilton's vegan dog diet transforms Roscoe
Formula 1 legend Lewis Hamilton shares how his beloved bulldog Roscoe thrives on a vegan diet, challenging conventional pet nutrition beliefs and sparking important conversations about sustainable pet care.
Planetary Health Diet: Transform Health & Save Earth
Groundbreaking research reveals how a simple shift in eating habits could prevent millions of premature deaths while dramatically reducing environmental damage
Plant-Based Diets Slash Environmental Damage 75%
Groundbreaking Oxford study reveals how switching to vegan eating could dramatically reduce climate impact, land use and water pollution while improving personal health.
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