Summer veggies that cause bloating – what to avoid
Discover which summer vegetables might be causing bloating and how to enjoy a comfortable, healthy diet this season.
Category : Search result: summer diet
Joe Wicks' sugar-free diet advice sparks health concerns
Fitness guru Joe Wicks faces backlash over his sugar-free diet recommendations, with experts warning of potential dangers for those prone to relapse.
TikTok's Viral Paddling Pool: Worth the Hype?
We tried TikTok's viral paddling pool hack to see if it's worth the hype. Find out if this budget-friendly summer essential lives up to expectations.
Find Your 2025 Summer Vibe with This Quiz
Discover your 2025 summer vibe with this engaging quiz. Are you a laid-back beach lover or a festival-goer? Find out now!
Perfect Peach Cobbler: A Summer Essential
Discover the secrets to crafting the perfect peach cobbler with this easy-to-follow recipe. Ideal for summer gatherings, this dessert is a crowd-pleaser!
Summer Cycling Essentials: Gear Up for Hot Weather Rides
Discover the must-have summer cycling essentials to keep you comfortable, protected, and performing at your best in the heat.
The sporting summer that left me exhilarated and exhausted
This summer's relentless parade of sporting brilliance has been both exhilarating and exhausting. From edge-of-the-seat drama to historic triumphs, our journalist reflects on why this season might just be the most memorable yet.
Machine Gun Kelly's extreme diet sparks health concerns
Rapper Machine Gun Kelly's alarming eating habits have raised eyebrows as he reveals he only eats 'a couple of times a week', leaving fans and experts worried about his wellbeing.
Top 8 UK Summer Holiday Restaurants to Try
Discover the top summer holiday restaurants across the UK, offering delicious dishes, stunning views, and unforgettable dining experiences.
Adult Summer Camps: Boozy Fun for Grown-Ups
Discover the rise of adult-only summer camps in the UK, where grown-ups relive childhood nostalgia with a boozy twist. From axe-throwing to cocktail-making, these retreats offer fun, friendship, and freedom.
Effortless summer evening outfits for women
Discover the perfect wardrobe picks for a laid-back summer evening. From breezy dresses to chic accessories, find inspiration for effortless style.
DASH, Mediterranean diets slash diabetes risk
New research reveals that following the DASH or Mediterranean diet may reduce the risk of developing type 2 diabetes by nearly a third. Experts weigh in on the benefits of these heart-healthy eating plans.
Blanca Blanco's DASH diet secret for staying slim
Actress Blanca Blanco reveals how the trendy DASH diet helped her maintain a size 2 figure this summer. Discover her tips and the science behind this popular eating plan.
Med diet cuts diabetes risk 30% - Cambridge study
New research from the University of Cambridge highlights the Mediterranean diet's significant role in reducing Type 2 diabetes risk, especially among Hispanic and Asian populations.
Plant-based diet cuts diabetes risk by 70%
New research suggests that adopting a fibre-rich, plant-based diet could dramatically reduce the risk of developing type 2 diabetes, offering a potential lifeline for millions.
Ultra-processed foods tied to higher lung cancer risk
New research suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even among non-smokers.
Heidi Klum's diet and fitness secrets revealed
Supermodel Heidi Klum shares her daily diet, workout routine, and wellness tips that keep her looking flawless at 50. Discover her secrets to staying in shape!
Mum’s stunning weight loss after ditching cheese
A mother reveals her jaw-dropping weight loss journey after cutting out cheese from her diet, shedding pounds and transforming her health.
Woman loses 4 stone in 4 months naturally
A determined woman reveals her inspiring weight loss journey, losing 4 stone in four months through sustainable lifestyle changes—no gimmicks, just hard work and dedication.
Bowel cancer surge in young adults tied to low fibre diets
New research reveals a worrying surge in bowel cancer cases among young people, with poor dietary habits and lack of fibre identified as key risk factors. Experts urge dietary changes and early screening.
CEO sacks workers for AI, urges bug-eating for climate
An Australian tech CEO has sparked outrage after sacking workers and replacing them with AI, while also advocating for bug consumption to combat climate change.
The snack that could help you live to 100
Discover the simple yet powerful snack linked to longevity, backed by nutritionists and centenarians alike. Find out why this humble food might be the key to a longer, healthier life.
Ultra-processed foods tied to higher lung cancer risk
A groundbreaking study suggests that consuming ultra-processed foods may significantly increase the risk of developing lung cancer, even for non-smokers.
Ultra-processed foods boost lung cancer risk 23%
A groundbreaking study warns that consuming ultra-processed foods could significantly increase the risk of developing lung cancer, even in non-smokers. Experts urge dietary changes.
Eating this food could slash early death risk by 24%
New research reveals a surprising link between a common food and a reduced risk of dying young. Discover how this simple dietary change could boost your longevity.
Best foods to prevent and stop migraine attacks
Discover the best foods to eat to prevent and stop migraine attacks naturally. Learn how simple dietary changes can reduce frequency and intensity of headaches.
Meat's surprising effects on gut health revealed
New research reveals how different meats impact gut bacteria, with chicken and beef showing unexpected effects on digestion and overall health.
7 Summer Glow Essentials for Radiant Skin
Discover the top seven beauty products to achieve a flawless summer glow, from hydrating mists to sun-kissed highlighters. Perfect for any summer adventure!
Ultimate Summer BBQ Guide: Tips & Recipes
Host the perfect summer BBQ with our expert tips, delicious recipes, and essential planning advice. Impress your guests and make your outdoor gathering unforgettable!
Gregg Wallace on his life-changing weight loss
MasterChef star Gregg Wallace reveals how shedding 4.5 stone transformed his health and happiness in an emotional interview.
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