One Pint Could Break New Drink-Drive Limit, Pubs Warn
Ministers propose cutting England and Wales' drink-drive limit to match Scotland's, potentially making one pint illegal for drivers. Vote in our poll on the road safety shake-up.
Category : Search result: stress relief drink
Drink-drive limit to be cut in England and Wales
The UK government plans to slash the drink-drive limit in England and Wales, bringing it in line with Scotland. The move aims to cut road deaths by 65% by 2035.
4 Daily Breathing Exercises to Reduce Stress
A breathwork expert recommends four simple daily exercises to combat stress and anxiety. Discover how 10-12 minutes of practice can transform your mental wellbeing.
Supermarket Kombucha Taste Test: Best and Worst
We taste-tested the top kombuchas from UK supermarkets. Find out which fizzy ferments are a sparkling success and which fall flat. Discover the best alcohol alternatives and bargains.
Chinese Cold Remedy: Boiled Coke, Lemon & Ginger
A generations-old Chinese cold remedy featuring boiled Coca-Cola, lemon, and ginger is trending on TikTok. Discover how this simple drink aims to soothe symptoms and provide an energy boost.
Chico pleads not guilty to drink-driving in court
Former X Factor star Chico has pleaded not guilty to a drink-driving charge. The singer, accused of exceeding the legal limit in North London, will face trial on 9 April. Read the full details.
Science Reveals Health Benefits of Swearing
New research shows swearing is a protective reflex that can reduce pain, boost strength, and aid stress recovery. Discover the science behind why a curse word works.
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
A leading wellness coach shares expert tips to lower stress and encourage better sleep during the hectic festive period. Discover simple breathing techniques and micro-moments of peace.
Life Coach's Quick Trick to Reduce Stress and Improve Sleep
Feeling tense this Christmas? A top wellness coach reveals a simple breathing technique and practical tips to lower stress, encourage sleep, and find calm during the hectic holidays.
Gen Z's relaxed view on drink-driving sparks alarm
A new survey reveals a concerning gap in Gen Z's understanding of drink-drive limits and safety. Read the full report and why experts call it 'extremely worrying'.
Man Over Drink-Drive Limit After Just Two Pints
A social media experiment reveals how easily two pints of lager can exceed the legal alcohol limit for driving. Learn the facts and risks to stay safe on UK roads.
Why You Need a Belly Laugh at Least Twice a Week
Medical experts reveal the powerful health benefits of laughter, from lowering blood pressure to boosting immunity. Discover why a forced chuckle might be just as good for you.
8 Hacks to Reduce Blood Pressure & Festive Stress
Mark World Meditation Day with eight easy tips from a Reddit user to master meditation, reduce anxiety, lower blood pressure, and manage Christmas stress effectively.
Vicky Pattison's £7.50 Strictly Stress-Busting Oil
Strictly's Vicky Pattison relied on an affordable Jo Malone-inspired aromatherapy oil to stay calm during gruelling rehearsals. Discover the £7.50 celebrity-approved product.
HMRC pension tax relief alert: rules and claim delays
HMRC clarifies pension tax relief rules after a taxpayer query, advising claimants to monitor their accounts. Key deadlines and processes for automatic and manual claims revealed.
Police issue stark Christmas drink-driving warning
A Devon and Cornwall Police sergeant gives a grim cell tour to deter festive drink-driving. Learn the legal limits and severe penalties you could face this Christmas.
How Your Diet Can Combat December Stress
Feeling overwhelmed this December? Discover the five key foods, from oats to oily fish, that experts say can help regulate your stress hormones and boost resilience. Learn how to eat your way to a calmer Christmas.
Create a simple garden sanctuary for year-round calm
Discover how to build a simple, low-maintenance garden sanctuary for year-round stress relief. Expert tips from Jessica Damiano on plants, soundscapes, and daily rituals for your personal retreat.
How to Have a Stress-Free Christmas: 18 Expert Tips
Ditch the festive pressure with writer Ellen Manning's practical guide. From family politics to perfect roasties, learn how to enjoy a calmer, happier Christmas with minimal effort.
Christmas stress peaks at 12:27pm, reveals new survey
New research pinpoints 12:27pm as the peak stress moment on Christmas Day. Discover five expert wellness tips to reclaim your calm and enjoy the festive season.
Drunk driver smashes van into Gloucester home, narrowly misses kids
Shocking footage captures a drink-driver, three times the limit, ploughing his van into a family home in Gloucester, narrowly missing three children. The 53-year-old builder was sentenced in court.
Rage Rooms Boom: 90% of Customers Are Women
Demand for rage rooms is surging across the UK, with 90% of customers being women. Discover the reasons behind this trend and the growing gender anger gap.
Moods' Black Friday aromatherapy sale boosts sleep and focus
Discover Moods' Black Friday aromatherapy deals. Shoppers report sleeping 'like a log' and feeling 'instantly calmer' with clinically-tested sprays and roll-ons designed to reduce stress.
How a 'Do Nothing' Challenge Can Relieve Anxiety
A psychotherapist explains how the 'do nothing' trend, which involves sitting without screens, can train your mind to be still, reduce FOMO, and lower anxiety. Discover the benefits of boredom.
Tell Us Your Simple Way to Beat Stress
Feeling overwhelmed? The Guardian wants to hear the one simple thing that always leaves you feeling calm and positive. Share your unique stress-busting tips with us today.
16 Simple Ways to Beat Stress, According to Therapists
Feeling overwhelmed? Discover 16 surprising, expert-backed techniques to manage stress, from shaking like a dog to cold water therapy. Reclaim your calm today.
Ear Seeding: Viral Wellness Trend for Stress & Pain
Explore the truth behind ear seeding, the viral wellness trend promising to reduce stress, fatigue, and pain. Discover its history, evidence, and safety concerns.
Back Scratching Therapy: The £130 ASMR Treatment
Discover the rise of professional back scratching therapy, an ASMR treatment costing up to £200 per session that promises to reduce stress and improve sleep quality.
Best Meditation Apps 2025: UK Mindfulness Guide
Discover the top-rated meditation apps transforming mental wellness in Britain. From mindfulness beginners to seasoned practitioners, find your perfect digital sanctuary for stress relief and better sleep.
Work stress made me bald at 23
A 23-year-old woman shares her devastating journey with sudden hair loss caused by workplace stress, revealing how alopecia transformed her life and the treatments that finally worked.
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