Category : Search result: step count goals


Why Netflix's The Abandons has just 7 episodes

Netflix's new Western hit, The Abandons, launched with 7 episodes. Discover the behind-the-scenes drama, from creative clashes to budget cuts, that shaped the series. Stream it now.

Celebrations Advent Calendar 2025 Bounty Surprise

The 2025 Celebrations Advent Calendar has been unboxed, revealing a surprising chocolate distribution. Discover the full breakdown and see if it's better than last year's controversial count.

8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal

New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.

World's longest grey seal count continues

The world's longest-running grey seal population study continues on the Farne Islands, revealing a pup boom from 500 to 3,624. Discover how drone tech aids conservation.

Shetland returns for explosive new BBC series

The BBC's hit crime drama Shetland is back with a thrilling new series featuring Ashley Jensen. Discover how many episodes await and what dramatic twists are in store for DI Ruth Calder.

Harvard: Daily Walking Adds Years to Life

Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.

2,337 Daily Steps Can Transform Heart Health

New research from the University of Granada shows even minimal daily walking significantly reduces cardiovascular risk, with benefits increasing up to 10,000 steps.

Tom Gauld's Dracula: Modern Vampire Woes in Cartoon

Acclaimed cartoonist Tom Gauld brings his signature wit to Count Dracula's contemporary struggles in his latest Guardian cartoon, offering a hilarious take on the vampire's eternal life in today's world.

Women: Fewer Steps Needed to Fight Heart Disease

Groundbreaking research reveals women can significantly reduce heart disease mortality by achieving just 3,600 daily steps - challenging conventional 10,000-step wisdom and offering more accessible health targets.

Mateta double sinks Bournemouth in Palace victory

Crystal Palace's Jean-Philippe Mateta delivered a masterclass performance, scoring twice against Bournemouth to secure a vital Premier League victory for the Eagles at Selhurst Park.

Arsenal's Dramatic Late Show Stuns Fulham

Gunners produce stunning comeback with two late goals to snatch victory from Fulham in a breathless London derby that had everything - controversy, drama and last-gasp heroics.

£10.99 Skin Tint Rivals Luxury Brands

Discover the affordable Lottie London Glow Goals Skin Tint that's taking the beauty world by storm, rivalling luxury brands at a fraction of the price.

Dunelm's Luxury Duvet Set - Just £12!

Discover Dunelm's stunning high thread count duvet set now available for only £12 - the perfect affordable luxury for your bedroom makeover without breaking the bank.

Footballers Who Scored Most Goals in One Match

Discover the astonishing stories behind footballers who scored the majority of their career goals in just one extraordinary match, from record-breaking debuts to forgotten heroes of the beautiful game.

Ronaldo breaks Portugal goals record vs Hungary

Cristiano Ronaldo has broken yet another football record, becoming the all-time leading international goalscorer for Portugal in their World Cup qualifying match against Hungary. The legendary forward continues to redefine what's possible in the beautiful

Forget 10,000 Steps: The Real Walking Sweet Spot

Groundbreaking research challenges the famous 10,000-step rule, revealing you can achieve significant health benefits with far fewer daily steps. Discover the optimal walking target for longevity and wellbeing.

Dyson Airwrap £925 Dupe Just £139.99 at Debenhams

Beauty enthusiasts are flocking to Debenhams for an incredible deal on the Revlon One-Step Volumiser, a professional hair styler offering similar results to the £925 Dyson Airwrap at a fraction of the price.

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