Running Benefits: Starting at Any Age Transforms Health
Discover why taking up running later in life delivers remarkable physical and mental benefits, plus expert tips for getting started safely at any fitness level.
Category : Search result: starting running
Sebastian Sawe smashes half-marathon world record
Kenyan athlete Sebastian Sawe demolishes the half-marathon world record in Valencia, clocking an incredible 57:10 and beating the previous record by an astonishing 26 seconds.
5 Best Running Getaways in Britain
Discover the ultimate running retreats across Britain where spectacular trails meet luxury accommodation - perfect for fitness enthusiasts seeking their next adventure.
Brooks Catamount 4: Master UK Trails
Discover how the Brooks Catamount 4 revolutionises trail running with its SkyVault propulsion plate and grippy outsole, perfect for UK's challenging terrain.
Kerry Katona, 45, wants kids with toyboy Paolo, 33
Former Atomic Kitten star Kerry Katona reveals her dreams of expanding family with new soulmate Paolo Margaglione in exclusive Daily Mail interview about their 12-year age gap romance.
Verstappen on pole as Mercedes face back row start at US GP
Dramatic qualifying at Circuit of the Americas sees Max Verstappen secure pole position while Mercedes drivers Hamilton and Russell face back row penalties. Ferrari lock out second row in thrilling US Grand Prix grid formation.
US GP Sprint Grid: Hamilton Demoted, Leclerc Penalised
Dramatic qualifying at the Circuit of the Americas sees Lewis Hamilton stripped of pole position while Charles Leclerc's nightmare continues. Get the full starting grid for Saturday's sprint race.
Premier League Team News: Weekend Lineups & Changes
Get the inside scoop on all the Premier League team news, predicted lineups, and tactical changes ahead of this weekend's crucial fixtures across England.
Run Wild: Kenya's Safari Marathon with Rhinos & Lions
Discover Kenya's most breathtaking marathon through the Lewa Wildlife Conservancy, where elite athletes and conservationists run alongside rhinos and elephants in a race that protects Africa's most endangered species.
Expert's 5-Minute Pre-Run Routine Prevents Injuries
Leading physiotherapist shares her essential warm-up protocol that could save runners from painful injuries and keep them on track with their fitness goals.
Running shoe testing bias puts women at risk
Exclusive investigation reveals how running shoe testing predominantly uses male athletes, creating ill-fitting and potentially dangerous footwear for women.
Why Women's Running Shoes Are Failing Athletes
Experts reveal how 'shrink it and pink it' approach in sports footwear is causing injuries and holding women back. Major brands urged to redesign trainers specifically for female biomechanics.
Urban Trail Racing in Nîmes' Ancient Roman Arena
Discover the thrilling new sport combining fitness with ancient heritage as runners conquer the 2,000-year-old Roman arena of Nîmes in France's most unique urban trail race.
England's World Cup Revolution: New Tactics Revealed
Exclusive insight into England's tactical overhaul for the World Cup as Gareth Southgate considers revolutionary changes including a Tuchel-inspired formation and Jude Bellingham's advanced position.
Joe Wigfield smashes Manchester Half Marathon record
Joe Wigfield demolishes Manchester Half Marathon record with blistering 1:03:57 finish, while Rebecca Gough secures impressive women's victory in thrilling 2025 race.
Kiplimo breaks Chicago Marathon record in stunning comeback
Ugandan sensation Jacob Kiplimo dominates Chicago Marathon with breathtaking course record, marking triumphant return after injury absence in stunning athletic display.
Manchester Half Marathon 2025: Date & Details
Everything you need to know about Manchester Half Marathon 2025 - including confirmed date, route details, start times and how to secure your spot in this popular running event.
Chicago Marathon 2025 Crowns New Running Champions
Relive the breathtaking moments from the 2025 Chicago Marathon as elite runners shattered expectations and records in one of the world's most prestigious races.
Joe Wicks' 5 Essential Parkrun Tips Revealed
Discover fitness sensation Joe Wicks' expert advice for conquering your local Parkrun, from pacing strategies to post-run recovery techniques that deliver results.
Runna App Review: AI-Powered Running Coach
Discover how Runna's personalised training plans and Strava integration are revolutionising running for UK athletes. Our in-depth review explores whether this smart coaching app delivers results.
Man Utd vs Sunderland: Team News & Predictions
Erik ten Hag faces crucial team selection decisions as Manchester United prepare for their pre-season friendly against Sunderland. Get the latest injury updates and predicted lineups.
Gen Z Rejects Marathon Culture: The New Fitness Revolution
Discover why Britain's youngest adult generation is rejecting marathon culture in favour of balanced fitness, mental wellbeing and diverse sporting interests.
Man Utd vs Sunderland: Ten Hag's Shock Team Changes
Erik ten Hag rings the changes as Manchester United face Sunderland in crucial FA Cup encounter. Full team news, injury updates, and tactical analysis from Old Trafford.
Browns Start Dillon Gabriel Over Watson in Week 5
In a stunning NFL development, the Cleveland Browns are benching Deshaun Watson and starting rookie Dillon Gabriel against Shedeur Sanders' team. Get the inside story on this dramatic quarterback shake-up.
Ultimate Guide to Women's Running Shoes 2024
Discover expert-tested running shoes for women that combine comfort, performance and style. From cushioned daily trainers to racing flats, find your ideal match for any running goal.
Runner dies after completing marathon in UK heatwave
Tributes pour in for dedicated runner who tragically died after completing a marathon during Britain's scorching heatwave, sparking urgent safety warnings for athletes.
Doctor's shocking warning against running for exercise
A leading medical expert sparks controversy by claiming running may cause long-term harm. Discover the alternative exercises he recommends for optimal fitness and joint health.
Harry Styles Runs Berlin Marathon In Secret For Charity
Global music superstar Harry Styles surprises fans by secretly running the Berlin Marathon, achieving a remarkable finish time and raising thousands for charity.
Harry Styles Stuns With Impressive Berlin Marathon Run
Global superstar Harry Styles trades the stage for the streets, delivering a jaw-dropping performance at the Berlin Marathon. Discover his impressive finish time and the incredible story behind his latest challenge.
Steelers' Najee Harris avoids Achilles injury, has toe issue
Pittsburgh Steelers and their fans breathe a huge sigh of relief as star running back Najee Harris avoids a catastrophic Achilles injury after a worrying incident during the game against the Los Angeles Chargers.
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