Australian fitness influencer Tammy Hembrow was left sobbing after a viral video mocked her appearance, sparking a fierce online debate about cyberbullying and the intense pressures of social media fame.
A revolutionary fitness challenge blending politics and exercise has taken social media by storm. Discover how this Republican-inspired workout is transforming UK fitness routines and sparking nationwide participation.
A landmark Australian trial of age-assurance technology for social media access has reported significant accuracy issues, casting doubt on the feasibility of a blanket ban for under-16s. The findings highlight a critical tension between online safety and
Discover why weighted vests are the UK's hottest fitness trend. Experts reveal how adding just 10% of your body weight can supercharge calorie burn, improve bone density, and mimic high-altitude training. Learn the safe way to incorporate this game-changi
Struggling with push-ups? Our definitive guide, backed by top UK fitness experts, breaks down the technique step-by-step. Learn how to avoid common mistakes, build core strength, and progress from beginner to advanced variations.
Fitness experts analyse the powerful physique of a top tennis player, breaking down the strict diet and intense exercise routine required to compete at the highest level.
Discover how to use simple football-inspired running drills to build elite-level cardio, agility, and explosive power. Ditch the treadmill and make your fitness routine fun again.
A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.
In a seismic shift for media, Time Out Magazine abandons its London birthplace after 55 years, relocating its global headquarters to Manhattan. Discover the reasons behind this historic move.
Meta unveils major Instagram safety overhaul for UK teens, including default private accounts, stricter messaging controls, and enhanced parental supervision tools to combat online risks.
EastEnders actress Natalie Cassidy makes shocking confession about her famous fitness DVDs, admitting she wasn't actually following the workouts herself during filming.
NFL reporter Taylor Burr has left the Kansas City Chiefs organisation following a controversial social media post, sparking debate over media conduct and team allegiances.
Discover how one woman transformed her fitness routine and saved money by ditching her expensive personal trainer for a revolutionary AI-powered coaching app. See her incredible results.
Discover how the Welltech Weight Loss App is revolutionising fitness journeys with clinically proven muscle-building technology and personalised AI coaching. Exclusive insights and user transformations revealed.
Fitness influencer Joe Wicks faces intense criticism from body image experts and followers after sharing a dramatic 'shredded' physique post, accused of promoting unhealthy body standards and triggering eating disorders.
Discover the strange 'breathwork' technique fitness expert Anna Kaiser uses to give Kelly Ripo her incredible abs. This unconventional core workout is taking the celebrity world by storm, ditching traditional crunches for a revolutionary breathing method.
Discover how the groundbreaking game 'All Will Rise' merges gaming with global problem-solving, turning players into a force for tangible change on issues from climate action to social justice.
The US city of Providence, Rhode Island, has launched a landmark lawsuit against Meta, Google, YouTube, and Instagram's parent companies, alleging their algorithms have created a youth mental health epidemic. The suit seeks financial compensation for the
The Nursing and Midwifery Council has launched a fitness-to-practise investigation into a UK midwife following complaints about her social media activity related to Palestine and Zionism, raising questions about professional conduct and free speech.
Minnesota's Attorney General Keith Ellison launches a groundbreaking lawsuit against TikTok, alleging its addictive algorithm and 'challenge' features are creating a youth mental health crisis. The state demands sweeping changes to the platform's operatio
Exclusive: The dark double life of a celebrated Australian fitness influencer is exposed as she is charged with drug possession, sending shockwaves through her online community and raising serious questions about wellness culture.
TV personality Brooke Burke reveals the three simple, equipment-free exercises she swears by in her own backyard to maintain her enviable figure throughout the summer months.
The US Federal Trade Commission is scrutinising Media Matters for America following claims of orchestrating a smear campaign against Elon Musk's social media platform, X.
Fitness influencer Tammy Hembrow faces backlash after posting a tearful video addressing online hate, with critics accusing her of being 'dramatic' and 'out of touch'.
A fitness enthusiast's jaw-dropping 1,000-day journey to sculpting a superhero physique inspired by the anime 'One-Punch Man' – with astonishing before-and-after results.
Country music sensation Kane Brown stuns fans with his incredible physique in a recent social media post, sparking admiration and disbelief.
Former US President Donald Trump unveils his new AI-driven social media platform, Truth Social, aiming to rival mainstream tech giants and reshape digital discourse.
Donald Trump's media company partners with GB News to bring the UK-based channel to American audiences via the Truth Social streaming platform, marking a bold transatlantic media move.
A bizarre new social trend dubbed the 'Gen Z stare' is leaving many feeling unsettled. Discover what it is, why it's happening, and how to respond.
Discover the pros and cons of the WHOOP 5 fitness tracker in our in-depth review. Is it worth the investment for serious athletes and fitness enthusiasts?