Category : Search result: social exercise


Science: Bananas Outperform Sports Drinks for Workouts

New research reveals a surprising winner in the workout nutrition game. Discover why scientists are saying a humble banana could outperform expensive sports drinks for boosting exercise performance and recovery.

Brits Ditch Solo Gym workouts for Social Fitness Events

A new UK fitness report reveals a seismic shift from solitary morning jogs to immersive, social fitness events. Discover how events like Tough Mudder and ParkRun are redefining wellness and building communities.

Ruth Langsford's Folding Pilates Reformer on Sale

Loose Women star Ruth Langsford credits her incredible figure to a clever folding Pilates reformer. Get the inside scoop on the machine that's taking over her home gym and how you can grab it for less in the Amazon Spring Sale.

US National Guard Mobilises Across 19 States in Major Drill

In a massive show of force, nearly 5,500 National Guard soldiers from nineteen American states have been mobilised for a critical homeland security exercise, 'Vigilant Guard', simulating responses to catastrophic domestic threats.

Tackle The Guardian's Killer Sudoku 984

Tackle The Guardian's latest and most diabolical Killer Sudoku puzzle, number 984. Our guide provides expert tips and strategies to help you conquer this classic logic challenge and boost your cognitive fitness.

3 Warning Signs of Dangerous Visceral Fat

Experts reveal the three key areas where your body stores dangerous visceral fat and the simple lifestyle changes you can make today to reduce your risk of heart disease, diabetes, and stroke.

US City Sues Meta and Google Over Youth Mental Health Crisis

The US city of Providence, Rhode Island, has launched a landmark lawsuit against Meta, Google, YouTube, and Instagram's parent companies, alleging their algorithms have created a youth mental health epidemic. The suit seeks financial compensation for the

Minnesota Sues TikTok Over Youth Mental Health Harms

Minnesota's Attorney General Keith Ellison launches a groundbreaking lawsuit against TikTok, alleging its addictive algorithm and 'challenge' features are creating a youth mental health crisis. The state demands sweeping changes to the platform's operatio

10 Daily Habits for Better Health

Discover easy yet effective daily habits that can transform your health, from mindful hydration to better sleep routines.

10,000 Steps a Day: Myth or Must?

Discover the truth behind the 10,000-step myth and learn how much walking you really need for optimal health benefits.

Trump's secret Putin meeting sparks diplomatic intrigue

Former US President Donald Trump reportedly held a private meeting with Russian leader Vladimir Putin, described as a 'listening exercise'. The White House remains tight-lipped as speculation grows over the nature of their discussions.

Cycling to Work: Healthier Than Other Exercises

New research reveals that cycling as a mode of transport offers superior health benefits compared to other forms of exercise, reducing risks of heart disease, cancer, and premature death.

Page 1 of 4