Beat January's Social Comparison Anxiety
Psychologists reveal why the post-Christmas period triggers intense envy. Expert Tracey Cox shares strategies to combat comparison and find contentment in your own journey.
Category : Search result: social comparison anxiety
Beat January's Social Comparison Anxiety
Psychologists reveal why the new year triggers envy and 'social comparison anxiety'. Expert Tracey Cox shares strategies to stop comparing your life to others' curated highlights.
France Plans Social Media Ban for Under-15s
President Macron's government will propose a law to ban social media for under-15s and mobile phones in high schools from 2026, following Australia's lead. Read the full details.
'Invisible Guest' Theory Eases Christmas Party Anxiety
A viral social theory, backed by millionaires, reveals why you feel self-conscious at parties. Learn how it rewires your brain for festive gatherings and beyond.
How to manage New Year anxiety, according to a psychologist
Feeling anxious as the new year approaches? Health psychologist Dr Ravi Gill explains the signs and shares practical strategies to reframe your mindset, set manageable goals, and find calm.
Economic fears drive populist support in Europe
As Europe faces costly challenges, mainstream parties risk losing voters to nationalist groups like France's RN by failing to address core economic anxieties. Read the analysis.
Psychologist's tip to beat 'clean envy' and reduce anxiety
A new study reveals a quarter of women are too embarrassed to have friends over due to messy homes. A leading psychologist shares her simple advice to combat 'clean envy' and lower stress.
Teens overcome phone addiction in Arctic wilderness
A new documentary, Folktales, follows Norwegian teens trading social media anxiety for survival skills 200 miles above the Arctic Circle. Discover how this radical approach is rebuilding a generation.
Amber Gill opens up about mental health after Love Island
Love Island winner Amber Gill reveals her battle with social anxiety and ADHD diagnosis after sudden fame. Discover her journey from reality TV star to mental health advocate.
Modern Friendship: Why Less Contact Creates Stronger Bonds
Discover the counterintuitive approach to forming meaningful friendships in today's fast-paced world. Learn why putting out strong vibes then stepping back might be the key to lasting connections.
Police disciplined over Nazi Germany comparison posts
Two police constables are under investigation after comparing their force's management to Nazi Germany in a controversial social media post that has sparked internal disciplinary proceedings.
Barton defends Vine spat: 'Like boxers selling product'
Former footballer Joey Barton has launched an extraordinary defence of his online spat with broadcaster Jeremy Vine, comparing their heated exchange to boxers promoting a bout. The controversial ex-pro remains unapologetic despite Vine describing his post
Keep Pets Calm During Fireworks: Expert Tips
Veterinary experts reveal essential strategies to protect your anxious pets during Guy Fawkes celebrations. From sound therapy to safe spaces, discover how to ensure your furry friends stay stress-free.
Amazon slashes price on weighted pet anxiety blanket
Pet owners can now save big on Amazon's weighted anxiety blanket for dogs, with prices dropping significantly on this innovative calming solution for stressed pets.
Trump's social media fury sparks financial fears nationwide
Former President Donald Trump's volatile social media behaviour is causing widespread financial anxiety, with millions fearing his posts could destabilise their economic security, new research reveals.
Jennifer Lawrence reveals postpartum anxiety struggle
Oscar-winning actress Jennifer Lawrence bravely reveals her struggle with severe postpartum anxiety following the birth of her second child, discussing why speaking openly about motherhood challenges remains frightening for many women.
Calming Dog Bed Eases Anxiety - 40% Off
Discover the innovative calming dog bed that thousands of UK pet owners swear by for reducing anxiety in their furry friends. Now available at a massive discount during the Amazon Spring Sale.
Joe Sugg reveals mental health battle behind social media break
Former Strictly Come Dancing star Joe Sugg reveals his emotional struggle with anxiety and why he decided to step back from social media in candid new interview.
Why Friends Leave You Out & How to Cope
Discover the psychological reasons behind friendship exclusion and practical strategies to rebuild connections when you're feeling sidelined by your social circle.
Hangxiety: The Science Behind Morning-After Regret
Experts reveal why that familiar feeling of 'hangxiety' - the potent mix of hangover and anxiety - strikes after drinking alcohol, and what you can do to combat it.
No Small Talk For 30 Days: Social Experiment Results
Discover how abandoning superficial conversations for one month led to deeper connections, reduced anxiety, and unexpected personal revelations in this compelling social experiment.
Molly-Mae Hague reveals anxiety medication struggle
Love Island star Molly-Mae Hague opens up about her severe anxiety struggles, prescription medication use, and the emotional toll of parenting and public scrutiny in candid new interview.
Trump's viral Joe Flacco NFL comparison after Bengals win
Former President Donald Trump sparks social media frenzy with unexpected comparison between his political fortunes and NFL quarterback Joe Flacco's comeback victory with Cincinnati Bengals over Pittsburgh Steelers.
Screen Time Linked to Mental Health Decline, Study Finds
Groundbreaking research from University College London shows that reducing social media use to just 30 minutes daily can significantly improve psychological wellbeing, depression, and loneliness.
Vicky Pattison: Social media is a 'demon'
Former Queen of the Jungle Vicky Pattison opens up about the devastating toll social media takes on her wellbeing, revealing anxiety and self-doubt in emotional new interview.
Gen Z's social crisis: What young adults are missing
New research reveals Generation Z are experiencing unprecedented levels of social anxiety and missing out on key life experiences due to financial pressures and digital overload.
Crippling anxiety forced toilet hideouts - mental health battle
A brave woman shares her harrowing journey with debilitating anxiety that left her hiding in bathrooms, exposing the harsh reality of Britain's mental health emergency and the fight for proper treatment.
Kate Hudson and Kylie Jenner's identical ab photos shock fans
Social media erupts as fans notice Kate Hudson and Kylie Jenner share remarkably similar workout photos, sparking comparisons between the Hollywood star and reality TV billionaire.
Influencers slammed over 'anxiety' vacation stunt with baby
Social media influencers Jett and 'Pookie' are under fire after posting a controversial holiday video featuring their infant daughter that viewers claim caused them 'second-hand anxiety' and raised serious child safety concerns.
Overcoming Fear of Judgment: Expert Strategies
Discover powerful psychological techniques to overcome social anxiety and the debilitating fear of being judged by others in professional and personal settings.
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