The Perfect Bedtime for Health and Happiness
Discover the ideal bedtime for optimal health and happiness, backed by the latest research. Find out why 1 AM might not be the best choice.
Category : Search result: sleep tracking devices
Why Women in Their 40s Wake at 3am
Experts reveal the surprising reasons why women in their 40s struggle with sleep disruptions and what can be done to improve rest.
Trans activist tracks JK Rowling's yacht in sinister post
A controversial trans activist, previously commended by Justin Trudeau, has drawn backlash after sharing a disturbing post tracking JK Rowling's yacht. The incident has reignited debates over online harassment and free speech.
Best Sleep Trackers 2024: Monitor & Improve Your Rest
Discover the best sleep trackers of 2024 to improve your sleep quality. From wearables to bedside monitors, find the perfect device for your needs.
Doctor's trick to fall asleep instantly
A sleep expert reveals an easy breathing method to help you drift off in minutes, backed by science.
Influencer links breast cancer to phone stress and poor sleep
A wellness influencer has sparked controversy by linking her breast cancer diagnosis to mobile phone stress and poor sleep. Experts weigh in on the claims.
What your sleep position reveals about your personality
Discover how your favourite sleeping position might unveil hidden traits about your personality, according to psychology experts.
Eye trick helps you fall asleep instantly
Discover an easy eye movement technique that can help you drift back to sleep in seconds, even in the middle of the night. Sleep experts swear by this method!
Cheaper, better smart tag rivals Apple AirTag
Discover a wallet-friendly smart tracking tag that rivals Apple's AirTag with better battery life and affordability. Perfect for keeping tabs on your valuables!
Best Mattress Deals in the UK (2024)
Discover the top mattress deals available in the UK right now, from memory foam to hybrid options, ensuring a restful night's sleep without breaking the bank.
Lidl's budget mattress topper rivals premium sleep brands
Lidl has launched an affordable mattress topper designed for comfort and pressure relief, competing with high-end sleep brands without the hefty price tag.
5 toxic bedroom items harming your health
A Harvard-trained doctor warns about common bedroom items that may be secretly damaging your health. Discover what to remove for better sleep and wellbeing.
£29 AirTag alternative works with any phone
Discover a budget-friendly alternative to Apple AirTags that doesn't require an iPhone. This clever tracking device works with all smartphones and costs just £29.
Amazon's top sleep supplement for insomnia and stress
Discover how Nature's Craft Magnesium Sleeplex, available on Amazon, is transforming sleep and reducing stress with its powerful blend of natural ingredients.
Woman sleeps 10hrs after water overdose – doctors warn
A woman unexpectedly fell asleep for 10 hours after drinking excessive water, leading to a rare but dangerous condition. Experts explain the risks of overhydration and how to stay safe.
Half of Dunelm shoppers fall asleep in beds
A surprising survey reveals that nearly half of Dunelm shoppers have dozed off while testing beds in-store. Find out why and what the retailer has to say!
Silentnight Airmax Mattress Topper Review
Discover how the Silentnight Airmax Mattress Topper can transform your sleep with its innovative design and cooling technology. Is it worth the investment?
CurrentBody LED Mask Review: Worth the Hype?
We tested the CurrentBody Skin LED Light Therapy Mask to see if this at-home beauty gadget delivers salon-worthy results. Here's our honest verdict.
Doctor's Simple Sleep Hack for Insomnia & Night Shifts
A leading sleep expert shares an easy, science-backed trick to fall asleep faster and improve sleep quality—perfect for insomniacs and night shift workers.
£17.69 Chemist Warehouse Sleep Solution Wows Australians
Discover how an affordable £17.69 product from Chemist Warehouse is revolutionising sleep for Australians, offering a world of difference in rest and relaxation.
Trump’s health tracking plan sparks privacy fears
Former US President Donald Trump proposes a health monitoring system powered by Big Tech, raising privacy and ethical concerns.
Magnesium & Vitamin C: The Stress-Busting Sleep Aid
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
Stop leaving this device plugged in - it's spiking bills
Experts reveal how a simple household habit could be costing Brits hundreds each year. Find out which device to unplug now!
Popular condiment could help beat insomnia
New research suggests that a common kitchen staple might help alleviate insomnia and muscle cramps, offering a natural remedy for restless nights.
Military sleep hack helps you fall asleep in 2 minutes
Discover the military-approved sleep technique that helps soldiers fall asleep in just two minutes. Perfect for anyone struggling with insomnia or restless nights.
NASA: Trillion Alien Devices Could Be Hidden on Earth
A former NASA engineer suggests that extraterrestrial technology might already be on Earth, hidden in plain sight. Could we be surrounded by alien devices without even knowing it?
Viral 'Cortisol Cocktail' for Sleep: Expert Verdict
A TikTok trend promoting a 'cortisol cocktail' for better sleep has gone viral, but does it work? Nutritionists and sleep specialists break down the science behind the hype.
BeautyPro Microcurrent Device: A NuFACE Rival?
Discover how the BeautyPro microcurrent device stacks up against pricier alternatives like NuFACE in our in-depth review. Is it worth the hype?
Cortisol Cocktail: New Hope for Better Sleep?
Scientists explore a groundbreaking approach to improving sleep quality by targeting cortisol levels with a specially designed 'cocktail'.
Irregular sleep tied to 172 health conditions
New research highlights the alarming connection between inconsistent sleep and a staggering range of diseases, from heart conditions to mental health disorders.
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