What your sleep position reveals about your personality
Discover how your favourite sleeping position might unveil hidden traits about your personality, according to psychology experts.
Category : Search result: sleep science
Eye trick helps you fall asleep instantly
Discover an easy eye movement technique that can help you drift back to sleep in seconds, even in the middle of the night. Sleep experts swear by this method!
Hawking's warning: Contacting aliens could doom humanity
Renowned physicist Stephen Hawking cautioned against reaching out to extraterrestrial life, suggesting it could pose an existential threat to humanity. His chilling predictions resurface amid growing UFO interest.
Natural source of paprika's red colour uncovered
Scientists uncover the surprising natural source responsible for paprika's rich red colour, changing how we view this popular spice.
Expert reveals what really happens to your body after death
A forensic expert explains the fascinating and sometimes unsettling processes the human body undergoes after death, from rigor mortis to decomposition.
Best Mattress Deals in the UK (2024)
Discover the top mattress deals available in the UK right now, from memory foam to hybrid options, ensuring a restful night's sleep without breaking the bank.
AI Pioneer Margaret Boden Passes at 88
A tribute to the life and legacy of Margaret Boden, the groundbreaking scholar whose work bridged artificial intelligence and human creativity.
Lidl's budget mattress topper rivals premium sleep brands
Lidl has launched an affordable mattress topper designed for comfort and pressure relief, competing with high-end sleep brands without the hefty price tag.
5 toxic bedroom items harming your health
A Harvard-trained doctor warns about common bedroom items that may be secretly damaging your health. Discover what to remove for better sleep and wellbeing.
Scientists decode tomato and potato evolution
Groundbreaking research reveals the genetic twists that transformed wild plants into the tomatoes and potatoes we know today, offering insights into future crop improvements.
Amazon's top sleep supplement for insomnia and stress
Discover how Nature's Craft Magnesium Sleeplex, available on Amazon, is transforming sleep and reducing stress with its powerful blend of natural ingredients.
Woman sleeps 10hrs after water overdose – doctors warn
A woman unexpectedly fell asleep for 10 hours after drinking excessive water, leading to a rare but dangerous condition. Experts explain the risks of overhydration and how to stay safe.
Half of Dunelm shoppers fall asleep in beds
A surprising survey reveals that nearly half of Dunelm shoppers have dozed off while testing beds in-store. Find out why and what the retailer has to say!
Silentnight Airmax Mattress Topper Review
Discover how the Silentnight Airmax Mattress Topper can transform your sleep with its innovative design and cooling technology. Is it worth the investment?
Doctor's Simple Sleep Hack for Insomnia & Night Shifts
A leading sleep expert shares an easy, science-backed trick to fall asleep faster and improve sleep quality—perfect for insomniacs and night shift workers.
The Science of Racism and How to Combat It
Explore the psychological and neurological foundations of racism and discover evidence-based strategies to challenge prejudice in society.
£17.69 Chemist Warehouse Sleep Solution Wows Australians
Discover how an affordable £17.69 product from Chemist Warehouse is revolutionising sleep for Australians, offering a world of difference in rest and relaxation.
Magnesium & Vitamin C: The Stress-Busting Sleep Aid
Discover how a simple blend of magnesium and vitamin C could be the key to reducing cortisol levels and improving your sleep quality.
The Science of Lightning: How It Forms & Strikes
Discover the electrifying science behind lightning, how it forms during storms, and the surprising ways it impacts our weather and environment.
Man Utd hires F1 data expert to boost performance
Manchester United has recruited Mike Sansoni, a former F1 data expert, to enhance their performance analytics. This move signals the club's commitment to leveraging cutting-edge data science in football.
Why We Age in Bursts and How to Slow It Down
New research reveals that ageing occurs in dramatic bursts rather than gradually. Discover the science behind these sudden shifts and what you can do to mitigate their effects.
NASA's Stunning Earth Image from India's Satellite
NASA has released a breathtaking image of Earth captured by a satellite in India, showcasing our planet's beauty from a unique vantage point.
Popular condiment could help beat insomnia
New research suggests that a common kitchen staple might help alleviate insomnia and muscle cramps, offering a natural remedy for restless nights.
First female Astronomer Royal appointed
Planetary scientist Michele Dougherty has been appointed as the first female Astronomer Royal in the role's 350-year history, marking a milestone for women in astronomy.
Military sleep hack helps you fall asleep in 2 minutes
Discover the military-approved sleep technique that helps soldiers fall asleep in just two minutes. Perfect for anyone struggling with insomnia or restless nights.
Viral 'Cortisol Cocktail' for Sleep: Expert Verdict
A TikTok trend promoting a 'cortisol cocktail' for better sleep has gone viral, but does it work? Nutritionists and sleep specialists break down the science behind the hype.
Cortisol Cocktail: New Hope for Better Sleep?
Scientists explore a groundbreaking approach to improving sleep quality by targeting cortisol levels with a specially designed 'cocktail'.
Irregular sleep tied to 172 health conditions
New research highlights the alarming connection between inconsistent sleep and a staggering range of diseases, from heart conditions to mental health disorders.
Wife's horrific abuse: cigarettes, sleep deprivation & control
A woman subjected her husband to years of domestic abuse, including stubbing cigarettes on his chest, sleep deprivation, and confiscating his phone. The shocking case has been heard in court.
5-minute trick to fall asleep on any flight
Struggling to sleep on flights? Discover a simple 5-minute method used by frequent flyers to drift off effortlessly, even in economy class.
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