Drivers risk £2,500 fine for not declaring medical condition
Millions of UK motorists risk massive fines and invalidated insurance by not reporting medical conditions like sleep apnoea to the DVLA. Learn the rules to avoid penalties.
Category : Search result: sleep apnoea driving
Doctor's Warning: Your Phone Is Destroying Your Sleep
A leading sleep expert reveals the devastating impact of late-night screen time on your health and shares a simple, effective 'digital sunset' rule for perfect sleep.
Chamomile Tea's Proven Sleep Benefits Revealed
Discover the ancient herbal secret to a better night's rest. New research reveals how a simple cup of chamomile tea can significantly improve sleep quality and combat insomnia, offering a natural alternative to sleeping pills.
Sleep Spray Sells Out in 79 Seconds, Users Fall Asleep Fast
Discover the cult sleep spray from This Works that's taking the UK by storm. Selling out in just over a minute, users swear by its ability to induce sleep within minutes. We investigate the phenomenon behind the Deep Sleep Pillow Spray.
Financial anxiety disrupting sleep patterns, study finds
Exclusive research uncovers the direct link between money worries and poor sleep, detailing the vicious cycle of financial stress and sleep deprivation affecting millions in the UK.
Emma Sleep's 25% Off Cooling Bedding Sale
Struggling to sleep in the UK heat? Emma Sleep's cooling bedding collection is now 25% off. Discover the award-winning products designed to regulate temperature and guarantee a perfect night's rest. Limited stock available.
3 Exercises Proven to Drastically Improve Your Sleep
New research reveals how specific, gentle evening workouts can be the key to unlocking deeper, more restorative sleep. Discover the simple routines that help you fall asleep faster and wake up refreshed.
Christopher Biggins gets driving ban over licence error
Veteran entertainer Christopher Biggins has been disqualified from driving for six months after a court heard he failed to renew his licence upon turning 70, leading to a conviction for driving otherwise than in accordance with a licence.
Summer driving blunder risks £2,500 fine
UK drivers are being warned about a common summer mistake involving car coolant that could lead to a hefty fine, penalty points, and even invalidate insurance. Experts reveal the correct fluid to use to stay legal and safe on the road.
The 'Double Breath' Technique to Fall Asleep in Seconds
Struggling to switch off? A revolutionary breathing method, backed by science, promises to quiet your mind and induce deep sleep almost instantly. Discover the simple trick that's changing nights for insomniacs across the UK.
Common bedtime mistake that ruins your sleep
Discover the common bedtime blunder millions make and how to avoid it for better sleep and health.
Magnesium gummies for kids' sleep: Help or hype?
Parents are turning to magnesium glycinate gummies to help children sleep, but experts warn of potential risks and lack of regulation in supplements.
2-Ingredient Bedtime Drink for Better Sleep & Gut Health
A simple two-ingredient drink before bed could improve sleep quality and digestion, according to health experts. Discover the easy recipe and its benefits.
Sabrina Carpenter's Secret for Better Sleep & Skin
Discover how Sabrina Carpenter's favourite silk sleep mask is transforming beauty routines with claims of deeper sleep and radiant skin.
Gut bacteria linked to insomnia in new study
Groundbreaking research reveals a surprising connection between gut bacteria and sleep quality, offering potential new treatments for insomnia.
European countries accepting UK driving licences in 2024
Discover which European countries accept UK driving licences post-Brexit and what rules apply for British drivers travelling abroad.
Eat Right, Sleep Better: Diet Tips for Restful Nights
Discover how your diet impacts sleep quality and learn the best foods to eat—and avoid—for a restful night.
Nurses' pick: Simba cooling pillow 40% off
Discover why nurses recommend the Simba Hybrid Pillow for a cooler, deeper sleep. Limited-time 40% discount makes it the perfect time to upgrade your bedtime routine.
UK Night Driving Rules You Must Follow
Discover the crucial nighttime driving regulations in the UK, including speed limits, headlight use, and safety checks to avoid fines and accidents.
EV or petrol: best for learner drivers?
Exploring the pros and cons of learning to drive in electric vehicles versus traditional petrol cars. Which one offers a smoother, safer, and more cost-effective experience for new drivers?
Eat These Fruits for Better Sleep, Study Says
A recent study reveals that increasing your fruit intake could be the key to improving sleep quality. Find out which fruits work best and how they help.
Little-known driving rule could save you £1,000 fines
Drivers are being warned about an overlooked Highway Code rule that could land them with hefty fines. Experts reveal how to stay compliant and avoid penalties.
Aussie drivers charged in UK town
Australian tourists are being hit with unexpected fines for driving in a popular British town. Discover why and how to avoid penalties.
Expert reveals common bed-making mistakes affecting sleep
A bedding expert shares the common mistakes people make when making their beds and offers simple solutions for a better night's sleep.
£100 fine warning for UK drivers
Motorists risk hefty penalties for failing to check a crucial detail before hitting the road. Here's how to avoid an unnecessary fine.
Key cause of insomnia discovered in breakthrough study
Groundbreaking research reveals a major biological driver behind chronic insomnia, offering hope for new treatments to improve sleep quality.
New Driving Test Questions That Could Catch You Out
Learner drivers in the UK now face trickier questions on the theory test. Find out what’s changed and how to ace your exam.
Sleep apnoea linked to cancer and dementia risk
New research reveals a startling link between sleep apnoea and severe health risks, including cancer and dementia. Experts urge awareness and early intervention.
Driving instructor reveals top learner mistake
A seasoned driving instructor shares the most common error learner drivers make, offering expert advice to help you pass your test with confidence.
CPR questions added to UK driving theory test
The UK driving theory test now includes questions on CPR and first aid. Find out what this means for learner drivers and how it could save lives.
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