Shower Habits Damaging Your Skin - Expert Warning
A leading skin expert reveals why your daily shower routine might be causing more harm than good, and shares the surprising changes you need to make for healthier skin.
A leading skin expert reveals why your daily shower routine might be causing more harm than good, and shares the surprising changes you need to make for healthier skin.
Groundbreaking research reveals how omega-3 supplements can simultaneously enhance mental wellbeing and physical strength, offering a dual benefit approach to health maintenance.
New research reveals when food supplements deliver real benefits versus when they're simply creating 'expensive urine' - essential reading for Britain's health-conscious consumers.
Are magnesium supplements the cure-all they're claimed to be? A leading UK dietitian reveals what the science really says about these popular pills and whether they're worth your money.
Leading health experts reveal when teenagers can safely use creatine monohydrate supplements and how they can enhance athletic performance without risks.
Groundbreaking research reveals specific supplements that may dramatically reduce Alzheimer's risk in women with APOE4 gene. Discover how DHA and creatine could transform cognitive health prevention strategies.
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Discover how simple dietary swaps including salmon, avocado and key nutrients can combat acne and give you glowing, healthy skin from within.
A revolutionary joint health supplement called BetterVit is taking the UK by storm after one amazed shopper reported being pain-free for the first time in years. Discover how this powerful formula is transforming lives.
Discover the best moisturisers for oily and combination skin types, expertly curated by UK dermatologists to control shine without clogging pores.
Groundbreaking research reveals how humble British blackcurrants are becoming the go-to natural supplement for athletes seeking that competitive edge. Discover the science behind this purple powerhouse.
Groundbreaking topical treatments containing cancer-fighting ingredients are being prescribed through the NHS, offering new hope for patients with certain skin conditions and potential anti-cancer benefits.
Discover how this popular supplement boosts brain function, fights ageing, and enhances overall wellness. Expert insights reveal why creatine isn't just for athletes anymore.
Medical experts reveal shocking truths about Methyltetrahydrofolate supplements and why they might be causing more harm than good in your wellness routine.
Discover the revolutionary skincare routine and powerhouse ingredients that dermatologists recommend for combating persistent dryness and achieving radiant, hydrated skin all year round.
Groundbreaking research reveals popular dietary supplements offer no health benefits, leaving consumers pouring billions down the drain. Experts reveal what actually works.
Expert dermatologist advice for tackling seasonal skin issues as temperatures drop. Discover practical solutions for dryness, redness, and irritation during autumn months.
A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.
A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.
Groundbreaking research reveals how an affordable, over-the-counter vitamin supplement could significantly reduce recurrence rates of common skin cancers in high-risk patients.
New research reveals how Vitamin D supplements could be the key to preventing serious health conditions from dementia to heart disease. Discover the life-changing benefits experts want every Brit to know.
Groundbreaking Australian research suggests high-dose vitamin B3 supplementation may unexpectedly elevate melanoma risk in high-risk individuals, challenging current skin cancer prevention practices.
Professor Tim Spector exposes concerning ingredients in popular protein bars, questioning their 'healthy' marketing and nutritional value.
Discover revolutionary approaches to combat persistent itching using evidence-based methods that actually work. From cooling techniques to neurological tricks, learn how to break the scratch-itch cycle for good.
Groundbreaking study finds most healthy children don't need vitamin supplements, with experts warning about potential risks of over-supplementation for UK families.
A major scientific breakthrough shows high-dose Vitamin B6 supplements significantly reduce anxiety symptoms and combat depression in new clinical trial findings that could transform mental health treatment.
Groundbreaking research reveals tattoo ink could trigger melanoma, as scientists discover carcinogenic chemicals in popular inks. Essential reading for anyone considering body art.
Groundbreaking vibroacoustic sensor developed by Nanyang Technological University promises faster, more accurate eczema diagnosis and personalised treatment plans.
New research reveals a popular over-the-counter supplement taken for memory enhancement may significantly increase the risk of strokes and brain aneurysms.
Discover the surprising health benefits of chromium, from blood sugar regulation to metabolism support. Learn why this overlooked mineral could be crucial for your wellbeing and where to find it naturally.