Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Category : Search result: skin nutrition
Foods for Glowing Skin: Diet Changes That Work
Discover how simple dietary swaps including salmon, avocado and key nutrients can combat acne and give you glowing, healthy skin from within.
£1 Tinned Superfoods: Nutrition Experts Reveal Top Picks
Discover the affordable tinned foods that nutrition experts are calling supermarket superfoods - all costing around £1 and packed with health benefits.
Best Moisturisers for Oily Skin: UK Dermatologist Picks
Discover the best moisturisers for oily and combination skin types, expertly curated by UK dermatologists to control shine without clogging pores.
Meat discovery supercharges muscle growth, fights ageing
Groundbreaking research reveals how a specific type of meat activates powerful cellular mechanisms to dramatically enhance muscle development and combat age-related decline.
NHS prescribes cancer-fighting skin creams
Groundbreaking topical treatments containing cancer-fighting ingredients are being prescribed through the NHS, offering new hope for patients with certain skin conditions and potential anti-cancer benefits.
One 'Magical' Berry For Gut Health Revealed
Professor Tim Spector shares groundbreaking research on how a simple supermarket berry could revolutionise your digestive health and boost immunity.
Surprising meat named world's most nutritious
Groundbreaking nutritional analysis uncovers which meats pack the biggest nutritional punch, with unexpected results that will change how you shop and eat.
Transform Dry Skin: Expert Skincare Solutions Revealed
Discover the revolutionary skincare routine and powerhouse ingredients that dermatologists recommend for combating persistent dryness and achieving radiant, hydrated skin all year round.
Beat Autumn Skin Flare-Ups: Dermatologist's Cold Weather Guide
Expert dermatologist advice for tackling seasonal skin issues as temperatures drop. Discover practical solutions for dryness, redness, and irritation during autumn months.
3 Foods That Age Your Skin: Dermatologist Warning
A leading dermatologist identifies three common food categories that may be accelerating skin ageing and shares expert advice for maintaining a youthful complexion through dietary changes.
3 Foods That Are Secretly Ageing Your Skin
A leading dermatologist exposes the everyday foods that could be sabotaging your complexion and accelerating skin ageing - plus what to eat instead for radiant skin.
Nutrition experts challenge Joe Wicks' protein bar claims
Leading dietitians challenge fitness influencer Joe Wicks' viral protein bar experiment, calling it misleading and potentially harmful to public understanding of nutrition.
Vitamin B3 Shows Promise in Skin Cancer Prevention
Groundbreaking research reveals how an affordable, over-the-counter vitamin supplement could significantly reduce recurrence rates of common skin cancers in high-risk patients.
Science-Backed Ways to Stop Itchy Skin Without Scratching
Discover revolutionary approaches to combat persistent itching using evidence-based methods that actually work. From cooling techniques to neurological tricks, learn how to break the scratch-itch cycle for good.
Tattoo Ink Cancer Risk: New Study Reveals Danger
Groundbreaking research reveals tattoo ink could trigger melanoma, as scientists discover carcinogenic chemicals in popular inks. Essential reading for anyone considering body art.
New sensor tech revolutionises eczema diagnosis
Groundbreaking vibroacoustic sensor developed by Nanyang Technological University promises faster, more accurate eczema diagnosis and personalised treatment plans.
NHS deploys AI revolution in skin cancer detection
Groundbreaking artificial intelligence technology is being rolled out across the NHS to detect skin cancer earlier and more accurately, potentially saving thousands of lives.
My Face Was Being Eaten Away: Mum's Skin Condition Battle
A young mother reveals her devastating struggle with Hidradenitis Suppurativa, a painful skin condition that left her unable to look in the mirror for years.
Forgotten British Superfoods That Could Transform Health
Nutrition experts reveal how overlooked traditional British foods could help tackle obesity, diabetes and save the NHS billions. Discover the affordable superfoods hiding in plain sight.
Children's Protein Needs: The Truth Parents Should Know
New research challenges common beliefs about children's protein needs. Discover the surprising truth about how much protein your child really requires and the best dietary sources for healthy growth.
Vitamin B3 Supplement Reduces Skin Cancer Risk by 23%
Groundbreaking research from the University of Sydney reveals that a cheap, over-the-counter vitamin B3 supplement could dramatically reduce non-melanoma skin cancer rates, offering new hope for high-risk patients.
Expert's 5 Tips to Fix Dry, Red Autumn Skin
Leading skincare expert reveals her essential autumn skincare overhaul to combat redness, dryness and dehydration as the seasons change. Discover the simple product swaps and routine tweaks for a radiant complexion all winter.
Beauty Sleep Is Real: The Science Behind Overnight Skin Repair
Discover the groundbreaking science behind why quality sleep is the most powerful, yet underrated, weapon in your skincare arsenal. Experts reveal how overnight restoration fights ageing and repairs skin damage.
Shower Danger: Expert Reveals Skin Damage Risk
A leading skincare expert issues a crucial warning to anyone who showers daily, revealing a common mistake that could be harming your skin's health and causing premature ageing.
UK's Top Nutrition Universities 2025 Rankings Revealed
The Guardian's 2025 league table unveils the best UK universities for Nutrition and Food Science degrees. Discover which institutions lead in teaching quality, graduate prospects, and student satisfaction.
TikTok Is Causing 'TikTok Face' And Premature Ageing
A leading skin expert reveals how chasing TikTok beauty trends is causing a surge in premature ageing, 'TikTok face', and severe skin damage. Discover the culprits and how to protect your skin.
Fix Loose Skin Without Surgery: Expert Tips
Leading dermatologists and plastic surgeons share their non-surgical secrets for combating loose skin after dramatic weight loss, including the use of popular drugs like Ozempic. Discover the creams, procedures, and lifestyle changes that really work.
Elderly Appetite Loss: Causes & Solutions
A sudden loss of appetite in older adults is a critical warning sign. This comprehensive guide reveals the medical, social, and psychological causes behind this common issue in the UK's ageing population and provides actionable advice for concerned famili
Shoppers Hail 'Miracle' Neck Cream For Firmer, Smoother Skin
UK beauty enthusiasts are raving about a revolutionary neck cream that visibly firms and tightens skin. Discover the secret behind the buzz and grab a limited-time discount.
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