5 Common Shower Mistakes Damaging Your Skin
A leading dermatologist reveals why your daily shower routine could be harming your skin. Discover five expert tips for better skin health, from water temperature to product use. Read the guide now.
Category : Search result: skin microbiome
Expert Guide to Repairing Your Winter Skin Barrier
Is your skin red, dry, and stinging this winter? A top dermatologist explains why your skin barrier is likely compromised and shares a simple, effective repair routine. Learn the key signs and solutions.
Morning or Evening Shower: Which is More Hygienic?
A microbiologist settles the debate: is a morning or night shower better for hygiene? Discover the science behind body odour and why your bedding matters.
Adrian Chiles' skin cancer: NHS warning signs
TV presenter Adrian Chiles reveals squamous cell carcinoma diagnosis. Learn the crucial NHS signs of non-melanoma and melanoma skin cancer to check for now.
How Your Gut Microbiome Controls Your Sleep Quality
Discover how your gut health, not just your brain, is the vital organ behind a good night's sleep. Learn how to improve sleep through diet and lifestyle changes.
Expert Make-Up Tricks to Beat Festive Fatigue
Celebrity make-up artists reveal their glow-boosting secrets to tackle dull, tired skin this December. Learn how to prep, correct and achieve radiance with simple, effective techniques.
Adrian Chiles reveals skin cancer diagnosis
TV presenter Adrian Chiles shares his skin cancer diagnosis after a biopsy on his shoulder. He urges vigilance and discusses his experience with the NHS. Learn the signs.
Adrian Chiles shares skin cancer diagnosis
TV presenter Adrian Chiles has undergone surgery to remove a cancerous skin patch from his shoulder. He urges vigilance and shares his experience with the NHS process. Read his full story.
Adrian Chiles reveals skin cancer diagnosis
TV presenter Adrian Chiles shares his skin cancer diagnosis journey, from spotting a change on his shoulder to the relief of human contact after NHS communication woes. Read his story and learn about squamous cell carcinoma.
World's Top Doctors Reveal How They Avoid Getting Sick
Health journalist Liz Moody asked leading medics for their top tips to prevent illness and recover faster. Discover the simple foods and habits they swear by.
Thrush harder to treat as antifungal resistance rises
Common thrush infections are becoming more difficult to treat due to growing antifungal resistance, driven by drug overuse and environmental factors. Learn how to protect your health.
Tattoos Linked to 29% Higher Melanoma Risk
Groundbreaking Swedish research reveals a 29% increased risk of melanoma for tattooed individuals. Discover the findings and what they mean for public health.
Central Heating's Hidden Impact on Your Skin
Discover why your skin feels tight and flaky in winter. Dermatologist Dr Anjali Mahto reveals how central heating damages your skin barrier and shares expert tips to fight back.
Dietitian's 10 Quick Tips to Beat Winter Colds
Gut health expert Kaitlin Colucci shares 10 surprising ways to boost your immunity this winter. Discover how your gut microbiome holds the key to fighting colds.
Gut Health Linked to Sleep Patterns in New Study
Scientists discover bacterial fragments in the brainstem, linking gut health to sleep regulation. Could your microbiome be the key to better rest? Discover the findings.
Young woman's melanoma warning after GP dismissals
A 30-year-old Australian woman's skin cancer experience highlights the importance of regular skin checks and seeking specialists. Her story has prompted many to book overdue appointments.
Antidepressants harm gut, prebiotics reverse damage
New UK research reveals antidepressants can seriously damage your gut microbiome, raising health risks. Discover how a simple daily prebiotic supplement could reverse this harm.
140+ Drugs Disrupt Gut, Fuel Cancer Risk
Stanford scientists reveal how common medications reshape the gut microbiome, creating inflammation that promotes colorectal cancer. Discover the implications for your health.
Experts: No Evidence Gut Microbiome Causes Autism
Leading scientists refute claims that gut bacteria cause autism, urging a shift in research focus towards genetics. Discover the facts behind the debate.
Gut Bacteria Linked to Coronary Artery Disease Risk
Groundbreaking UK research reveals how specific gut bacteria strains could significantly increase your risk of developing coronary artery disease, opening new possibilities for prevention and treatment.
Shower Habits Damaging Your Skin - Expert Warning
A leading skin expert reveals why your daily shower routine might be causing more harm than good, and shares the surprising changes you need to make for healthier skin.
Home Gut Microbiome Tests: Expert Verdict
Discover what leading gut health specialists really think about at-home microbiome testing kits and whether they deliver on their bold health promises.
Baby Gut Bacteria May Predict Adult Depression
Groundbreaking research uncovers a startling connection between infant gut bacteria and mental health disorders in adulthood, revolutionising our understanding of depression origins.
Gut Bacteria Shapes Personality, Study Reveals
Scientists discover compelling link between gut bacteria composition and fundamental personality traits, revolutionising our understanding of human behaviour and mental health.
Extinction crisis happening inside human bodies
Groundbreaking research reveals how the biodiversity collapse is mirrored in our gut microbiomes, with profound consequences for human health and disease prevention.
Breakfast mistakes ruining your gut health
Leading gastroenterologist reveals the common breakfast errors that could be wreaking havoc on your gut health and simple swaps to transform your morning routine.
Harvard Expert: Avoid These 5 Breakfast Mistakes
Discover the surprising breakfast errors that could be harming your gut health, according to Harvard's leading gastroenterologist Dr. Naidoo. Learn how simple morning changes can transform your digestion and wellbeing.
Top 10 Foods for Radiant, Healthy Skin
Discover the surprising foods that can transform your complexion from within. Science-backed nutrition tips for glowing, healthy skin without expensive creams.
Foods for Glowing Skin: Diet Changes That Work
Discover how simple dietary swaps including salmon, avocado and key nutrients can combat acne and give you glowing, healthy skin from within.
5 Fermented Foods That Cut Bowel Cancer Risk
A leading gut health doctor shares five easy-to-make fermented foods that could significantly reduce your risk of developing bowel cancer and improve digestive wellness.
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