Groundbreaking UK research reveals how prolonged sitting damages blood vessels and increases heart disease risk, while discovering cocoa flavanols may offer protective benefits for office workers and sedentary adults.
Lando Norris delivered a stunning performance to secure pole position for the Mexican Grand Prix, beating championship leader Max Verstappen by just 0.05 seconds in a dramatic qualifying session that saw both McLarens dominate the front row.
Lando Norris delivered a stunning qualifying performance to secure pole position for the Mexico City Grand Prix, while his McLaren teammate Oscar Piastri suffered a dramatic Q1 exit that leaves him starting 17th.
England cricket legend David Gower reveals why the number three batting position could be England's golden ticket to reclaiming the Ashes in this exclusive tactical analysis.
Former England star Joe Cole makes compelling case for Alexander Isak's central role in Newcastle's attack, analysing Eddie Howe's tactical options ahead of crucial Premier League fixtures.
Australian cricket star Steve Smith makes stunning admission about his batting position preference after Perth Test heroics against England
A British woman's dream holiday turned into a nightmare after leaving her cat with a friend for a month, returning to find her pet and home in complete disarray.
Max Verstappen delivers masterclass at Circuit of the Americas, securing sprint race victory and pole position to intensify pressure on McLaren rivals Norris and Piastri in thrilling F1 championship fight.
A routine dog-sitting gig turned into every pet lover's nightmare when what started as innocent social media fun revealed a hidden danger. Discover how one woman's quick thinking averted tragedy.
Discover how choosing the right pillow can transform your sleep quality and eliminate neck pain. Expert recommendations for every sleeping position.
An extraordinary opportunity has emerged for two people to become live-in caretakers at Lindisfarne Priory, one of Britain's most sacred Christian sites located on Holy Island. The successful applicants will receive accommodation and a salary while mainta
Mercedes' George Russell delivered a stunning qualifying performance to secure pole position for the Singapore Grand Prix, beating McLaren's Lando Norris by the narrowest of margins in a dramatic session under the Marina Bay lights.
Mercedes star George Russell delivered a stunning lap under pressure to secure pole position for the Singapore Grand Prix, narrowly beating reigning champion Max Verstappen in a tense qualifying battle.
Exclusive insight into Manchester United's unwavering support for Ruben Amorol despite recent struggles. Discover why the Red Devils are resisting managerial change and what this means for the club's future.
Discover how one adventurous couple has travelled the world without paying rent for four years through professional house-sitting, caring for pets and properties worldwide.
A top UK vascular surgeon shares why your sleeping position matters more than you think. Discover how sleeping on your left side can improve circulation, reduce acid reflux, and boost overall health.
Max Verstappen clinched a stunning pole position for the Azerbaijan Grand Prix after a qualifying session marred by drama, with Oscar Piastri suffering a heavy crash that brought out the red flags.
Leading safety experts issue critical new guidance for parents on child car seat safety, revealing common mistakes and the safest positioning to protect young passengers.
Leading health experts warn that common everyday routines - from how you sit to your phone usage - could be secretly damaging your body. Discover the surprising risks and simple fixes.
Discover the ingenious travel hack that allowed one adventurer to explore the globe without ever paying for a hotel. This real-life guide reveals how you too can slash your travel costs and embark on the journey of a lifetime.
Lewis Hamilton delivers a qualifying masterclass at the Temple of Speed, snatching pole from Ferrari in a dramatic Monza showdown. Full breakdown of the shocking result.
Max Verstappen clinched a stunning last-gasp pole position for the Italian Grand Prix, pipping British rival Lando Norris by a mere 0.055s in a dramatic Monza qualifying showdown.
Max Verstappen etches his name into Formula 1 folklore by setting the fastest lap in the sport's history to claim a stunning pole position for the Italian Grand Prix, pipping Lando Norris and a resurgent Lewis Hamilton.
Lewis Hamilton delivers a masterclass at the Temple of Speed, snatching pole position from Ferrari's Charles Leclerc in a heart-stopping Monza qualifying session. Full story on the shock result.
A major investigation is underway after lewd 'sex noises' were broadcast during a crucial virtual session of Parliament, disrupting a debate on the Overseas Operations Bill. The shocking incident has been branded a 'security breach' and a 'disgrace' by fu
Oscar Piastri delivered a stunning final lap to seize pole position for the Dutch Grand Prix, denying his McLaren teammate and championship rival Lando Norris by a razor-thin margin at a rain-soaked Zandvoort.
Lando Norris delivers a stunning qualifying lap to seize pole position for McLaren at Zandvoort, beating Red Bull's Max Verstappen on home soil. Oscar Piastri makes it a stellar day for the team by qualifying a superb fourth.
Discover how to travel the UK and beyond for free by mastering the art of house swapping and pet sitting. Our expert guide reveals how to find trusted exchanges, craft the perfect profile, and enjoy authentic local experiences without the hefty price tag
As rental prices soar in Australia, more people are turning to pet minding and house sitting as creative solutions to avoid homelessness. Discover how this trend is reshaping living arrangements.
McLaren's Lando Norris secured a sensational pole position at the Hungarian Grand Prix, with teammate Oscar Piastri close behind, while Ferrari's Charles Leclerc suffered a dramatic crash in qualifying.