Phone Sober Strolls: Boost Your Daily Walk
Ditch your phone on your next walk. The 'phone sober' stroll trend is boosting mental health and presence, according to experts and a new experiment. Try it today!
Category : Search result: silent walking
Pancreatic Cancer: Silent Killer Symptoms Revealed
A leading pancreatic surgeon warns thousands are mistaking subtle cancer symptoms for common ailments. Learn the crucial signs that could save your life.
New 100-mile South Hams Way trail opens in Devon
Explore the new 100-mile South Hams Way circular walking trail in Devon, created by volunteers. Discover stunning landscapes from Dartmoor to the coast and find your next walking adventure.
Quiet Divorce: Emotional Withdrawal in Marriage
Discover why growing numbers are emotionally checking out of marriages without telling partners. Learn the signs and impacts of this silent relationship crisis.
John Hunt's Silent Auction for Family Fund
BBC's John Hunt launches a silent auction for the Hunt Family Fund, supporting causes dear to his wife and daughters murdered in a crossbow attack. Bid on unique experiences now.
Silent cancer symptoms mistaken for UTI in UK
Over 10,300 people are diagnosed with bladder cancer annually in the UK. Learn the key symptoms, like blood in urine, that are often mistaken for common UTIs.
8,000 Steps Cut Death Risk by 50%, Beats 10,000 Goal
New research reveals the 10,000-step target is a marketing myth. Walking over 8,000 steps halves premature death risk, with pace being crucial for heart health. Discover the science-backed truth.
Japanese Walking: Major Health Benefits in Minimal Time
Discover Japanese walking, the interval-based fitness trend from Japan promising significant health improvements with just 30 minutes, four times a week. Could this be your new routine?
Dreamland Heater Tops Review with Purifier
Dreamland's Silent Power Pure Air Fan Heater wins top spot for its year-round use, rapid heating, and built-in air purifier. Ideal for allergy sufferers. Discover this multi-functional home essential.
Silent Witness creator leaves modest £10,000 will
Nigel McCrery, creator of BBC's Silent Witness and New Tricks, left a £10,000 estate after his terminal illness. Discover the legacy of the former police officer turned screenwriter.
Silent Killer Warning for Brits with Normal Blood Pressure
New research reveals that 'normal but high' blood pressure in your 30s and 40s can quietly damage the heart, increasing heart attack and stroke risk decades later. Get your blood pressure checked.
Best Kids' Hiking Boots: 2024 Guide
Discover the best children's hiking boots tested for comfort, durability and waterproof performance. Expert recommendations for all terrains and budgets.
Fireworks Trauma: The Hidden Cost of Bonfire Night
As Bonfire Night approaches, a growing movement calls for quieter celebrations to protect vulnerable groups including war veterans with PTSD, autistic children, and terrified animals.
10,000 Steps Daily Could Halve Dementia Risk
Groundbreaking research shows that achieving 10,000 steps per day significantly reduces dementia risk and boosts brain health, offering simple protection against cognitive decline.
Walking Cuts Dementia Risk By 50%, Harvard Study Finds
Groundbreaking research from Harvard Medical School shows how regular walking can dramatically reduce your risk of developing Alzheimer's and dementia. Discover the life-changing benefits of this simple activity.
Harvard: Daily Walking Adds Years to Life
Groundbreaking research from Harvard University shows how adding just 2,200 steps to your daily routine can dramatically reduce cardiovascular disease risk and extend lifespan.
England's walking football team retain World Nations Cup
England's over-50s walking football team secure back-to-back World Nations Cup victories in sunny Spain, proving age is just a number in this fast-growing sport.
The Silent Twins: Sisters Who Only Spoke to Each Other
The extraordinary true story of June and Jennifer Gibbons, identical twins who created their own language and communicated with nobody but each other until their mysterious final pact.
New Study Reveals Real Daily Step Count For Heart Health
Groundbreaking research challenges the conventional 10,000-step wisdom, revealing the optimal daily walking distance for maximum cardiovascular benefits.
Walking Dead star's shocking airport security confession
The Walking Dead and Fear the Walking Dead actor Lennie James opens up about being racially profiled at airport security and how the traumatic experience forced him to alter his behaviour when travelling.
Brain Aneurysm Symptoms: Silent Killer Warning Signs
Medical experts reveal the crucial red flags of brain aneurysms after Kim Kardashian's health scare, potentially saving thousands of lives through early detection.
Winter Dog Exercise Crisis: Are You Walking Enough?
New research reveals concerning drop in dog walking during winter months, with veterinary experts warning about health consequences for our four-legged friends.
Winter Walking: Surprising Benefits Beyond 10,000 Steps
Discover why walking in colder months delivers unexpected health advantages and how to maximise your step count safely during winter conditions.
Two Weekly Walks Beat Daily Steps for Health
Groundbreaking research shows concentrating your walking into two longer weekly sessions provides superior health benefits compared to shorter daily strolls. Discover how to optimise your walking routine.
Silent Killer Gas Alert for UK Households
Millions of British households are being warned about carbon monoxide risks as experts reveal shocking gaps in protection. Discover the essential safety measures that could save your family.
Silent Hill F Review: Konami's Horror Masterpiece
Discover why Silent Hill F marks a triumphant return to form for the legendary horror franchise, delivering psychological terror and atmospheric dread that will haunt your dreams.
Silent Hill 2 Remake Release Date: October Confirmed
Konami reveals October release window for the highly anticipated Silent Hill 2 remake, alongside new details about gameplay improvements and visual upgrades coming to the survival horror classic.
Walking Backwards: Surprising Health Benefits Revealed
Discover how retro walking is emerging as a powerful exercise technique with proven benefits for knee pain relief, improved balance, and enhanced cognitive function.
Nashville's Walking Revolution Transforms City Life
Discover how Nashville, Tennessee is embracing pedestrian-friendly initiatives that are reshaping city life, improving community wellbeing and creating more walkable neighbourhoods.
Walking Backwards: Surprising Health Benefits Revealed
Discover why walking in reverse could transform your fitness routine, from improved knee rehabilitation to enhanced cognitive function and balance.
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