Foods Over-60s Should Eat to Boost Immunity in 2026
Registered dietitian Nigel Denby outlines essential foods for those over 60 to enhance immunity, sustain energy, and support healthy ageing. Discover the simple dietary tweaks for 2026.
Registered dietitian Nigel Denby outlines essential foods for those over 60 to enhance immunity, sustain energy, and support healthy ageing. Discover the simple dietary tweaks for 2026.
Nutrition experts reveal why a diet rich in protein, calcium, and whole foods is crucial for maintaining health and vitality after 60. Discover the simple changes that make a big difference.
Matchmaker Louanne Ward decodes why 2025 is an 'emotionally unproductive' year for singles, citing app fatigue, situationships, and 10 key behavioural pitfalls. Discover how to break the cycle.
A Guardian Blind Date in London saw financial analyst Karyshma, 27, meet radiographer Arun, 36, for tapas. Despite a contact lens mishap, they rated the evening highly and exchanged numbers. Read their full review.
Financial analyst Karyshma, 27, and radiographer Arun, 36, enjoyed a promising blind date at Parrillan in London, scoring it 8/10. They've exchanged numbers and are open to meeting again. Read their full story.
Bethenny Frankel launches The Core, a private dating community to dismantle swipe culture. The app-only platform vets members for intention and integrity, not just status.
Former Real Housewives star Bethenny Frankel launches The Core, a private, vetted dating community rejecting swipe apps. The platform, which launched on December 3, is already vetting thousands of applications.
Seven years after the PDC axed darts walk-on girls, we track their careers now - from BBC actresses to WAGs and brand ambassadors. Discover their new paths.
Seven years after the PDC axed darts walk-on girls over sexism claims, we track the careers of Charlotte Wood, Daniella Allfree and others. Discover their new roles from BBC acting to football WAG life.
As Tiger Woods celebrates his 50th birthday, we look at his history-making career, his incredible comeback, and his new role shaping golf's future. Discover what's next for the icon.
Former PDC stars Kevin Duckett and Paul Bethell made a fleeting comeback at the World Seniors Darts Championship, but their story underscores deeper systemic problems within the sport's governance. Read the full analysis.
Snooker legend Jimmy White returns to the British Seniors Open, as we delve into his £6.7m fortune, 23-year age gap with girlfriend Jade, and life-changing ADHD diagnosis.
Virtual reality technology is helping older adults in care communities combat isolation, revive memories, and forge stronger social bonds. Discover how VR is creating a 'human bridge' for seniors.
A 27-year-old Canadian woman sparks a debate after moving to the UK and finding British men often push for physical intimacy too quickly. She asks: is this normal UK dating behaviour?
Discover the best smartphones for ageing eyes in 2025. We review top models with superior displays, accessibility features, and easy-to-use tech for enhanced comfort and clarity.
Darts ace Matt Clark reveals doctors told him 'rest or die' after a terrifying health scare forced him off the seniors tour. Read his full story and comeback.
New research reveals eating 60 peanuts daily for four months enhances memory and cerebral blood flow in healthy seniors. Discover the science behind this simple dietary boost.
After a polite rejection message went viral, we explore the hidden resentment it causes and why modern dating makes 'no' so hard to hear. Discover how to cope.
A new dating report reveals singles are skipping small talk for big questions. Discover the surprising everyday habits that can make or break a relationship long-term.
A Reddit user's list of dating dealbreakers has ignited a huge online discussion about modern dating culture, from hygiene to grammar. Discover if you're too picky.
Relationship expert Louanne Ward explains the psychology behind who pays on a first date. Discover what your actions reveal about attraction and character. Read more.
New research reveals 63% of UK singles say opposing political views are the ultimate 'ick', making it the top dating deal-breaker. Experts warn this hyper-critical mindset is fuelling loneliness.
A 74-year-old grandmother reveals how one major change to her diet transformed her health, energy levels and overall wellbeing, making her feel decades younger than her actual age.
A 36-year-old man's candid revelation about why he stopped pursuing conventionally attractive women has sparked debate about modern dating standards and the real meaning of connection.
New York State Assemblyman Zohran Mamdani's hilarious Hinge dating app regret story about matching with a woman who later became his city council member has taken social media by storm, revealing the awkward intersection of politics and modern dating.
Groundbreaking research reveals how the shrinking of telomeres - protective caps on DNA - dramatically increases seniors' risk of developing life-threatening anemia and leukemia, offering new hope for early detection.
New research reveals a surprising trend among single Brits who are embracing 'try before you buy' relationships before committing to exclusivity.
New research reveals the surprising psychology behind cuffing season - the winter phenomenon driving singles into temporary relationships across the UK.
When Alexi, a 31-year-old charity worker, met Oisín, a 32-year-old civil servant, for a blind date in London, neither expected the instant chemistry that would lead to plans for a second date. Discover their charming evening filled with laughter, shared v
Kim Kardashian reveals her experiences on elite dating app Raya, sharing insights about Jennifer Lopez and Ben Affleck's digital romance while exposing Hollywood's most secretive matchmaking platform.